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johnmcgue
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johnmcgue
Start Weight:
(02 Feb 11) 153.5 lb
Current Weight:
(06 May 13) 142.0 lb
Goal Weight:
137.0 lb
following:
johnmcgue's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 23 Apr 11
johnmcgue's Weight History
view johnmcgue's complete history
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johnmcgue's journal
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24 April 2011
after spring break in Moab
on diet
johnmcgue's own diet
gaining 1.0 lb a week
add comment
31 March 2011
ate lots prior day
on diet
johnmcgue's own diet
view complete journal
johnmcgue's Recent Food & Exercise
1
small or thin cut
Pork Chop
3 oz , boneless, raw Fish
1/4 cup Dry Roasted Salted Peanuts
Swimming (fast)
Sitting
Swimming (fast)
view diet calendar
johnmcgue's Recent Activity
johnmcgue's
own activity
recorded a
weigh in
at 142.0 lb.
recorded a
weigh in
at 143.0 lb.
recorded a
weigh in
at 144.0 lb.
johnmcgue's
Buddies
No recent activity.
Other Member Diet Recent Activity
BeckyBaby65
commented on
kmunson
's
journal
.
Bmagic18
recorded a
weigh in
at 212.4 lb.
HFMit
recorded a
journal
.
reddarin
replied to their Group post -
NK - May Version
.
Mickey7
recorded a
weigh in
at 196.2 lb.
w1shup0na5tar
recorded a
journal
and a
weigh in
at 240.0 lb.
ksadik
recorded a
journal
.
SELouisiana
recorded a
journal
.
johnmcgue's Weight History