joehdz

Start Weight:(22 Jun 13) 207.6 lb
Current Weight:(30 Apr 16) 193.6 lb
Goal Weight:185.0 lb
following: joehdz's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 25 Mar 11

joehdz's Weight History


joehdz's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 



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joehdz's journal

24 January 2015

body fat: 34.1%
on diet joehdz's own diet  gaining 0.8 lb a week

16 February 2014

Body fat also down to 34.3% from 35.0
on diet joehdz's own diet  losing 3.0 lb a week

joehdz's Recent Food & Exercise

joehdz's Recent Activity

joehdz's Own Activity

joehdz recorded a Weigh In at 193.6 lb.
joehdz recorded a Weigh In at 192.6 lb.

joehdz's Buddies

No recent activity.

Other Member Diet Recent Activity

dshatz98 supported Hermiones Mom's Journal Entry.
sunshyie recorded a Journal Entry and a Weigh In at 186.0 lb.
MikeyD62 recorded a Weigh In at 454.0 lb.
nicki225 supported ginaclifford-holmes's Weigh In.
xgalaxy recorded a Weigh In at 212.3 lb.
Sugar Waffle supported Hermiones Mom's Journal Entry.
Engeland supported ImLaura's Journal Entry.
Christinemeowk replied to illude93's post - Daily Calorie Intake.