Start Weight:(22 Jun 13) 207.6 lb
Current Weight:(25 Sep 16) 197.6 lb
Goal Weight:185.0 lb
following: joehdz's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 25 Mar 11

joehdz's Weight History

joehdz's Latest Member Challenges

  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress

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joehdz's journal

25 September 2016

Did well with exercise, but not so well with my nutrition. Now the goal is to NOT become discouraged and give up again.
on diet joehdz's own diet  

24 January 2015

body fat: 34.1%
on diet joehdz's own diet  

joehdz's Recent Food & Exercise

joehdz's Recent Activity

joehdz's Own Activity

joehdz recorded a Journal Entry and a Weigh In at 197.6 lb.
joehdz supported Mr93Suki's Weigh In.
joehdz supported gswizzle's Weigh In.
joehdz supported Lincoln_Momma's Weigh In.

joehdz's Buddies

No recent activity.

Other Member Diet Recent Activity

pheliciajackson recorded a Weigh In at 155.0 lb.
anpanayides recorded a Weigh In at 182.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported arkanne's Weigh In.
giancarlovillena recorded a Weigh In at 163.1 lb.
sandeemartin replied to their post - Wraps made with lettuce.
haris28 recorded a Weigh In at 158.7 lb.
luluinaix updated their Exercise Diary.