|Start Weight:||(15 Jun 15) 139.0 lb|
|Current Weight:||(30 Jul 15) 142.0 lb|
|Goal Weight:||136.0 lb|
following: jn-davis's own diet
performance: gaining 0.5 lb a week
I'm retired, enjoying an occasional day of substitute teaching, and lots of days at home with my husband and kitty cat, Camille. I've discovered that there is a "middle of the day"! Ha. I've reached my weight loss goal but still need to keep a close watch on the calories so I don't gain back what I worked so hard to lose. My hobbies are bird watching, walking, reading, and playing the piano.