jmbjsm

Start Weight:(16 May 13) 206.0 lb
Current Weight:(16 May 13) 206.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 16 May 13

jmbjsm's Weight History


jmbjsm's Cookbook

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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D Anne recorded a Weigh In at 143.0 lb.
bdmgoggins commented on PicklesPickles's Journal Entry.
PicklesPickles recorded a Journal Entry.
Brandi B updated their Food Diary.
CP23322 supported northernmusician's Journal Entry.
Itry58 recorded a Journal Entry and a Weigh In at 275.6 lb.
Wild Wes recorded a Weigh In at 317.0 lb.
Pegasc recorded a Weigh In at 187.4 lb.