jmbjsm

Start Weight:(16 May 13) 206.0 lb
Current Weight:(16 May 13) 206.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 16 May 13

jmbjsm's Weight History


jmbjsm's Cookbook

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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Weight Watchers Recent Activity

wtgb26 recorded a Weigh In at 185.6 lb.
idahogal83 recorded a Weigh In at 186.8 lb.
garrymalone recorded a Weigh In at 215.4 lb.
BPalto recorded a Weigh In at 125.0 lb.
Jenfar commented on Kathy Vanish's Journal Entry.
Rinkabob joined group 30's with 50-100 lbs to Lose.
leeroylev updated their Exercise Diary.
lenglish2003 recorded a Weigh In at 173.9 lb.