jmbjsm

Start Weight:(16 May 13) 206.0 lb
Current Weight:(16 May 13) 206.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 16 May 13

jmbjsm's Weight History


jmbjsm's Cookbook

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Weight Watchers


jmbjsm's Recent Activity

jmbjsm's Own Activity

No recent activity.

jmbjsm's Buddies

No recent activity.

Weight Watchers Recent Activity

Retiredaz recorded a Weigh In at 162.0 lb.
Verona411 submitted a diet Tip.
maggie64 updated their Exercise Diary.
grammaof3 recorded a Weigh In at 150.2 lb.
dawnbaby recorded a Weigh In at 208.5 lb.
brittjacoby updated their Food Diary.
Carli18 recorded a Weigh In at 167.3 lb.
MalloryKnox recorded a Weigh In at 159.0 lb.