jmbjsm

Start Weight:(16 May 13) 206.0 lb
Current Weight:(16 May 13) 206.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 16 May 13

jmbjsm's Weight History


jmbjsm's Cookbook

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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rubato456 recorded a Journal Entry.
CHolder001 recorded a Weight Entry at 272.0 lb.
godiva13652 recorded a Weight Entry at 207.0 lb.
MeredithWk recorded a Journal Entry.
gdog recorded a Weight Entry at 186.0 lb.
scarlet39 recorded a Weight Entry at 142.0 lb.
imastar supported Kacie C's Weight Entry.
Colette125 recorded a Weight Entry at 134.0 lb.