jmbjsm

Start Weight:(16 May 13) 206.0 lb
Current Weight:(16 May 13) 206.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 16 May 13

jmbjsm's Weight History


jmbjsm's Cookbook

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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Weight Watchers Recent Activity

lenglish2003 recorded a Journal Entry and a Weigh In at 172.8 lb.
eliasmarkella recorded a Weigh In at 150.6 lb.
LJay added addmalmom's Black Bean Soup recipe to their cook book.
amyhon2000 recorded a Weigh In at 145.5 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
FLIMBO recorded a Weigh In at 149.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 168.3 lb.