jk125
Joined April 2009
Posts
327
Following
9
Followers
11
Weight History

Start Weight
285.0 lb
Lost so far: 25.6 lb

Current Weight
259.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 74.4 lb

jk125's Weight History


jk125's Latest Member Challenges

54
  15 for 12 - Walking Challenge
status: Completed
ended: 09 Nov 15
view progress
 
  
48
  Take off for Fall
status: Completed
ended: 05 Oct 15
view progress
 


Following

jmb3450
last weighin: losing 5.6 lb a week Down
 
FloridaAngel
last weighin: gaining 1.0 lb a week Up
notelaine
last weighin: losing 1.0 lb a week Down
 
Amazing 324
only visible to followers


jk125's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 427kcal | fat: 3.42g | carbs: 56.49g | prot: 40.92g
Creole Tilapia
Cajun style fish and rice dish that is sure to please.
view complete cookbook

jk125's Latest Posts

WW Points -- Kinda Sorta Back?
Just added the latest version. Thanks so much for the great work!!
posted 29 Jan 2011, 08:19
Height/Weight/Size
6'
253.8 lb
xl - xxl if i'm lucky


after tying the whole month of Jan on my own I decided to rejoin ww this past week. I'm excited about the new program. I really like fruit so it should be good.

I'm happy to read about everyone else success it is a great motivator.
posted 29 Jan 2011, 07:13
Mcdonalds is the devil!
good for you. its the 5 seconds in life that it takes to make the good choice that will make a difference for us all.
posted 08 Jan 2011, 23:01
jk125 has submitted 3 posts

Other Related Links

Members

Weight Watchers


jk125's journal

07 October 2016

not sure what happened
on diet Weight Watchers  

08 July 2016

Very tough week, ate out 7 meals. With the house being for sale and all the showing during the eating time its just tough. Will plan better this week ...
on diet Weight Watchers  

jk125's Recent Food & Exercise


jk125's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

All Things Dad
All Things Dad is a place for Dads, future Dads, and men, to come and discuss weight loss, health and life in general.

jk125's Recent Activity

jk125's Own Activity

jk125 recorded a Weight Entry at 259.4 lb.
jk125 recorded a Weight Entry at 259.2 lb.
jk125 recorded a Weight Entry at 259.6 lb.
jk125 recorded a Weight Entry at 257.6 lb.

Following

jmb3450 supported ClassicRocker's Journal Entry.
FloridaAngel supported ClassySexy's Journal Entry.

Weight Watchers Recent Activity

sairy23 recorded a Weight Entry at 231.0 lb.
Cody U recorded a Weight Entry at 216.0 lb.
kkc9876 recorded a Weight Entry at 223.8 lb.
Sarah Green36 recorded a Weight Entry at 164.8 lb.
shanthefat recorded a Weight Entry at 265.0 lb.
erodri1228 recorded a Weight Entry at 133.0 lb.
ASaucyGal recorded a Weight Entry at 222.5 lb.
janstromberg is following TANSTAAFL13.