Joined April 2009
Weight History

Start Weight
285.0 lb
Lost so far: 23.0 lb

Current Weight
262.0 lb
Performance: gaining 1.6 lb a week

Goal Weight
185.0 lb
Still to go: 77.0 lb

jk125's Weight History

jk125's Latest Member Challenges

  15 for 12 - Walking Challenge
status: Completed
ended: 09 Nov 15
view progress
  Take off for Fall
status: Completed
ended: 05 Oct 15
view progress


last weighin: losing 9.1 lb a week Down
last weighin: losing 0.5 lb a week Down
last weighin: losing 1.0 lb a week Down
Amazing 324
only visible to followers

jk125's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 427kcal | fat: 3.42g | carbs: 56.49g | prot: 40.92g
Creole Tilapia
Cajun style fish and rice dish that is sure to please.
view complete cookbook

jk125's Latest Posts

WW Points -- Kinda Sorta Back?
Just added the latest version. Thanks so much for the great work!!
posted 29 Jan 2011, 08:19
253.8 lb
xl - xxl if i'm lucky

after tying the whole month of Jan on my own I decided to rejoin ww this past week. I'm excited about the new program. I really like fruit so it should be good.

I'm happy to read about everyone else success it is a great motivator.
posted 29 Jan 2011, 07:13
Mcdonalds is the devil!
good for you. its the 5 seconds in life that it takes to make the good choice that will make a difference for us all.
posted 08 Jan 2011, 23:01
jk125 has submitted 3 posts

Other Related Links


Weight Watchers

jk125's journal

07 October 2016

not sure what happened
on diet Weight Watchers  

08 July 2016

Very tough week, ate out 7 meals. With the house being for sale and all the showing during the eating time its just tough. Will plan better this week ...
on diet Weight Watchers  

jk125's Recent Food & Exercise

jk125's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

All Things Dad
All Things Dad is a place for Dads, future Dads, and men, to come and discuss weight loss, health and life in general.

jk125's Recent Activity

jk125's Own Activity

jk125 recorded a Weight Entry at 262.0 lb.
jk125 recorded a Weight Entry at 260.4 lb.
jk125 recorded a Weight Entry at 260.4 lb.
jk125 recorded a Weight Entry at 262.8 lb.


FloridaAngel commented on OrbityGoZoom's Journal Entry.

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