jfrie63780
Joined July 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
341.0 lb
Lost so far: 68.0 lb

Current Weight
273.0 lb
Performance: losing 0.6 lb a week

Goal Weight
280.0 lb
Still to go: 7.0 lb

jfrie63780's Weight History



jfrie63780's Latest Posts

Any way to enter a custom food
Thanks I figured it out. All I did was take all the ingredients I used and added the nutritional values Im tracking and divided by the number of cups I got out of the pot. It gives an average which is better than noting. Thank you for the replies.
posted 20 Feb 2012, 17:50
Any way to enter a custom food
Made some soup and wanted to enter the average nutrients per cup. Any way to do it?
posted 20 Feb 2012, 12:14
jfrie63780 has submitted 2 posts

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jfrie63780's journal

08 August 2012

Back at it after a month of relaxing. Only gained a couple pounds back so not to bad. Since 7/11 its been all moderation of foods, and plenty of golf. ...
on diet Carb Nite  

21 February 2012

The 2/20/12 weight is really from 2/15/2012.
on diet Carb Nite  

jfrie63780's Recent Food & Exercise


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The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

jfrie63780's Recent Activity

jfrie63780's Own Activity

jfrie63780 recorded a Weight Entry at 273.0 lb.

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