jfrie63780

Start Weight:(20 Feb 12) 341.0 lb
Current Weight:(07 Jul 12) 298.0 lb
Goal Weight:280.0 lb
following: Carb Nite
performance: losing 1.0 lb a week

FatSecret member since: 14 Jul 10

jfrie63780's Weight History



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Any way to enter a custom food
Thanks I figured it out. All I did was take all the ingredients I used and added the nutritional values Im tracking and divided by the number of cups I got out of the pot. It gives an average which is better than noting. Thank you for the replies.
posted 20 Feb 2012, 17:50
Any way to enter a custom food
Made some soup and wanted to enter the average nutrients per cup. Any way to do it?
posted 20 Feb 2012, 12:14
jfrie63780 has submitted 2 posts

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jfrie63780's journal

08 August 2012

Back at it after a month of relaxing. Only gained a couple pounds back so not to bad. Since 7/11 its been all moderation of foods, and plenty of golf. ...
on diet Carb Nite  

21 February 2012

The 2/20/12 weight is really from 2/15/2012.
on diet Carb Nite  

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The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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