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jeanvabu

Start Weight:	(27 Jan 08) 155.0 lb
Current Weight:	(20 Nov 09) 162.8 lb
Goal Weight:	150.0 lb

following: jeanvabu's own diet
performance: losing 0.3 lb a week

I have been a vegetarian for the last 10 years. Only recently has my diet become more balanced and now I want to shed the weight that I gained during my "unbalanced" years. My husband recently has been diagnosed with Diabetes (he's not a vegetarian) and this has influenced how I prepare some of my meals during the weeks.

Goals:
Get my cholesterol under control.
Exercise at least 3 times a week.

FatSecret member since: 26 Jan 08

jeanvabu's Weight History

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jeanvabu's latest member challenges

Make the Wii Piggy Dance!

starts in:	a day
duration:	4 weeks
day 1:	Monday 23 Nov 09

100 Pushups in 6 weeks

status:	In Progress
currently:	Week 4 of 6
end date:	Monday 07 Dec 09
view progress

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jeanvabu's buddies

	cindyshine on diet cindyshine's own diet
	buddies only

	debbienyv on diet The South Beach Diet
	last weighin: steady

	Ms.Astoria on diet The South Beach Diet
	buddies only

	amryk on diet amryk's own diet
	last weighin: losing 1.4 lb a week

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jeanvabu's cookbook

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g

Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from fat-free yogurt and not cream.

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.43g

Mexican Rice Stuffed Peppers

Yummy Mexican brown rice stuffed red bell peppers.

cals: 522kcal | fat: 7.73g | carbs: 98.30g | prot: 17.29g

Lentil and Spinach Dhansak

Vegetarian curry that's as hot as you want it.

cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g

Black Bean Soup

A quick and very filling soup that doubles as a meal.

view complete cookbook

jeanvabu's latest posts

National Body Challenge
Hmmm interesting. The website is saying I already have an account but can't retrieve my password.

posted 23 Jan 2009, 08:13

Word Association
heat

posted 12 Jan 2009, 08:12

Dove Campaign
Some of you may have seen these before, but they just resurfaced on my desktop today and I started to think about some of the younger women who are on this board trying to lose weight and some of us older women who are striving for that perfect body.

/]Dove Ad Campaign

Just reminding us to put things in perspective and recognize our own beauty!

posted 26 Nov 2008, 09:19

Word Association
Thanksgiving

posted 11 Nov 2008, 08:32

How are you handling Halloween candy night?
We don't give out candy. Just little toys from Oriental Trader or something. But the candy at the office is out of control!

posted 31 Oct 2008, 09:27

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jeanvabu's journal

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20 November 2009

So I just was diagnosed with PCOS. This explains my lack of weight loss and a bunch of other issues. I need to do more research to figure out how this ...

on diet jeanvabu's own diet losing 0.3 lb a week

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10 November 2009

It's been a few years but yesterday I finally signed up for a yoga class through the rec dept. We had our first session last night and wow am I a bit ...

on diet jeanvabu's own diet

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jeanvabu's Recent Food & Exercise

	1 cup Grapefruit Juice
	1 cup, shredded or chopped lettuce
	1 serving Kashi Blueberry Cereal
	Sitting
	Desk Work
	Driving

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jeanvabu's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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jeanvabu's Recent Activity

jeanvabu's own activity

	recorded a journal entry.
	joined challenge Make the Wii Piggy Dance!.

jeanvabu's Buddies

	Ms.Astoria and tas0823 are now buddies.
	amryk commented on madaboutmoose's journal.
	Densible updated their exercise diary.

Other Member Diet Recent Activity

	loosinisfun updated their food diary.
	Leslie Martin commented on Kratos's journal.
	gr00vygirl commented on their journal.
	TCBoudreau updated their exercise diary.
	kazzab_72 recorded a journal entry.
	mblairbama recorded a weigh in.
	Joathome updated their food diary.
	prettymuch85 recorded a weigh in.