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jeanvabu

Start Weight:	(27 Jan 08) 155.0 lb
Current Weight:	(22 Dec 08) 149.6 lb
Goal Weight:	140.0 lb

following: jeanvabu's own diet
performance: Steady

I have been a vegetarian for the last 10 years. Only recently has my diet become more balanced and now I want to shed the weight that I gained during my "unbalanced" years. My husband recently has been diagnosed with Diabetes (he's not a vegetarian) and this has influenced how I prepare some of my meals during the weeks.

Goals:
Get my cholesterol under control.
Exercise at least 3 times a week.

FatSecret member since: 26 Jan 08

jeanvabu's Weight History

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jeanvabu's latest member challenges

Wii Fit 4 Health & Fun

status:	In Progress
currently:	Week 5 of 12
end date:	Monday 02 Mar 09
view progress

119

Lose 10lbs by the Holidays

status:	Completed
ended:	23 Dec 08
view progress

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jeanvabu's buddies

	healsdata on diet Atkins
	last weighin: losing 18.5 lb a week

	amryk on diet amryk's own diet
	last weighin: losing 1.1 lb a week

	Janelleas on diet The South Beach Diet
	last weighin: losing 4.2 lb a week

	Densible on diet Densible's own diet
	last weighin: gaining 1.0 lb a week

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jeanvabu's cookbook

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g

Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from fat-free yogurt and not cream.

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.43g

Mexican Rice Stuffed Peppers

Yummy Mexican brown rice stuffed red bell peppers.

cals: 522kcal | fat: 7.73g | carbs: 98.30g | prot: 17.29g

Lentil and Spinach Dhansak

Vegetarian curry that's as hot as you want it.

cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g

Greek Spinach Quiche

A taste of Greece in a yummy brunch dish that's perfect for low carb diets.

view complete cookbook

jeanvabu's latest posts

Dove Campaign
Some of you may have seen these before, but they just resurfaced on my desktop today and I started to think about some of the younger women who are on this board trying to lose weight and some of us older women who are striving for that perfect body.

/]Dove Ad Campaign

Just reminding us to put things in perspective and recognize our own beauty!

posted 26 Nov 2008, 09:19

Word Association
Thanksgiving

posted 11 Nov 2008, 08:32

How are you handling Halloween candy night?
We don't give out candy. Just little toys from Oriental Trader or something. But the candy at the office is out of control!

posted 31 Oct 2008, 09:27

Wii Fit
I just signed up for the Wii Fit Challenge here on FS. Thought I'd pass it on to those who also hae a Fit

posted 04 Sep 2008, 13:40

Hot Chocolate Story
That's a great story.. I think I would have chosen the cup that would retain the most heat!

posted 29 Aug 2008, 09:33

view all jeanvabu's posts

jeanvabu's journal

(4 comments)

14 December 2008

I've been sick this week. It's definitely impacted how I eat and my exercise habits. Unfortunately the power outages around here have been a challenge ...

on diet jeanvabu's own diet gaining 1.2 lb a week

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26 November 2008

I'm removing this from my signature but didn't want to lose the reminders of the hard work I had done this year! AROUND THE WORLD IN 42 DAYS! TEAM ...

on diet jeanvabu's own diet

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jeanvabu's Recent Food & Exercise

	1 serving TLC Chewy
	1 serving whole grain bread
	1 tbsp peanut butter
	Desk Work
	Driving
	Stretching (yoga)

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jeanvabu's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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jeanvabu's Recent Activity

jeanvabu's own activity

	recorded a weigh in.
	commented on their journal.
	recorded a weigh in.
	recorded a journal entry.

jeanvabu's Buddies

	amryk commented on JulieC's journal.
	Densible commented on JulieC's journal.
	mbhpro commented on Densible's journal.

Other Member Diet Recent Activity

	skinnymom added kwille's Mediterranean Greek Salad II recipe to their cook book.
	tinabell_777 commented on Her Bigness's journal.
	jbird123 recorded a journal entry.
	AmyBCD updated their food diary.
	flaxseed commented on tinabell_777's journal.
	lorik commented on amryk's journal.
	mayisa1 recorded a weigh in.
	kipkipkippy recorded a weigh in.