jberlako

Start Weight:(29 Jul 13) 302.9 lb
Current Weight:(30 Jul 13) 302.3 lb
Goal Weight:209.4 lb
following: jberlako's own diet
performance: losing 4.8 lb a week

FatSecret member since: 10 Jul 12

jberlako's Weight History



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jberlako's journal

10 July 2012

Trying this out as a food journal.
on diet jberlako's own diet  

jberlako's Recent Food & Exercise

jberlako's Recent Activity

jberlako's Own Activity

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jberlako's Buddies

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Other Member Diet Recent Activity

debrafrederick commented on erikahollister's Journal Entry.
wdbarker86 updated their Food Diary.
sarahduke and BPaula47 are now buddies.
Char60 commented on mskestrela's Journal Entry.
jeannieselby recorded a Journal Entry and a Weigh In at 286.0 lb.
BPaula47 added liswag's Stuffed Turkey Burger recipe to their cook book.
riskell recorded a Weigh In at 228.8 lb.
shova marwa recorded a Weigh In at 160.9 lb.