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17 November 2014

Weigh-in: 133.2 lb lost so far: 27.8 lb still to go: 16.3 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.2 lb a week

13 November 2014

Weigh-in: 133.8 lb lost so far: 27.1 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.9 lb a week

12 November 2014

Weigh-in: 133.8 lb lost so far: 27.1 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Atkins  

08 November 2014

Weigh-in: 135.1 lb lost so far: 25.8 lb still to go: 18.3 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.6 lb a week

07 November 2014

Weigh-in: 135.1 lb lost so far: 25.8 lb still to go: 18.3 lb Diet followed reasonably well
   add comment on diet Atkins  

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