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jamiefullmer
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jamiefullmer
Start Weight:
(24 Nov 10) 215.0 lb
Current Weight:
(02 Feb 13) 256.0 lb
Goal Weight:
200.0 lb
following:
jamiefullmer's own diet
performance:
losing 1.9 lb a week
FatSecret member since: 24 Nov 10
jamiefullmer's Weight History
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jamiefullmer's journal
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02 February 2013
it has been challenging to get the weight off! have to cut out carbs as much as possible! keep in the gym it is working slowly but surely!
on diet
jamiefullmer's own diet
losing 1.9 lb a week
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18 January 2013
need to stay focused in order to get back to 230!
on diet
jamiefullmer's own diet
gaining 0.5 lb a week
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jamiefullmer's Recent Food & Exercise
4
links
Pork Sausage Patty or Link
4 servings Break Free Egg Substitute
1 serving Turkey and Cheese Sandwich
Weight Training (moderate)
Exercise machine (moderate)
Driving
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