jamesvb

Start Weight:(22 Aug 10) 197.0 lb
Current Weight:(24 Mar 16) 218.0 lb
Goal Weight:190.0 lb
following: jamesvb's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Aug 10

jamesvb's Weight History


jamesvb's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

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