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16 November 2013

Weigh-in: 159.6 lb lost so far: 2.4 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet hammer0822's own diet   gaining 1.4 lb a week

10 November 2013

Weigh-in: 158.4 lb lost so far: 3.6 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet hammer0822's own diet   losing 1.8 lb a week

09 November 2013

Weigh-in: 159.4 lb lost so far: 2.6 lb still to go: 4.4 lb Diet followed reasonably well

03 November 2013

Weigh-in: 160.2 lb lost so far: 1.8 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet hammer0822's own diet   gaining 0.5 lb a week

23 October 2013

Weigh-in: 159.4 lb lost so far: 2.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet hammer0822's own diet   gaining 0.3 lb a week

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jt1anglais updated their Food Diary.
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wyomingbred added PaigeRD's Balsamic and Olive Oil Roasted Brussels Sprouts recipe to their cook book.
Eileen Janice Hardware recorded a Weigh In at 244.0 lb.
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