halcyonanon

Start Weight:(31 Dec 10) 227.0 lb
Current Weight:(09 Sep 14) 270.6 lb
Goal Weight:210.0 lb
following: halcyonanon's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 Jan 11

halcyonanon's Weight History


halcyonanon's Buddies

mkmontg1
last weighin: steady Steady
   
halcyonanon has 1 buddy


halcyonanon's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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halcyonanon's journal

25 August 2014

gained due to illness and lethargy

18 July 2014

1 pound at half week
on diet halcyonanon's own diet  losing 0.2 lb a week

halcyonanon's Recent Food & Exercise

halcyonanon's Recent Activity

halcyonanon's Own Activity

halcyonanon recorded a Weigh In at 270.6 lb.
halcyonanon recorded a Weigh In at 269.4 lb.
halcyonanon recorded a Journal Entry and a Weigh In at 271.4 lb.
halcyonanon recorded a Weigh In at 269.6 lb.

halcyonanon's Buddies

No recent activity.

Other Member Diet Recent Activity

bri293 joined challenge Ring in 2015 the right way!.
snezica supported pwrestlephoto's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
mars2kids supported Kathy Vanish's Journal Entry.
dramatix01 updated their Exercise Diary.
pmathi60 recorded a Weigh In at 160.8 lb.
Wbrown1974 recorded a Weigh In at 260.4 lb.
Mavcat23 recorded a Weigh In at 154.1 lb.