halcyonanon

Start Weight:(31 Dec 10) 227.0 lb
Current Weight:(09 Sep 14) 270.6 lb
Goal Weight:210.0 lb
following: halcyonanon's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 Jan 11

halcyonanon's Weight History


halcyonanon's Buddies

mkmontg1
last weighin: steady Steady
   
halcyonanon has 1 buddy


halcyonanon's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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halcyonanon's journal

25 August 2014

gained due to illness and lethargy

18 July 2014

1 pound at half week
on diet halcyonanon's own diet  losing 0.2 lb a week

halcyonanon's Recent Food & Exercise

halcyonanon's Recent Activity

halcyonanon's Own Activity

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halcyonanon's Buddies

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Other Member Diet Recent Activity

HSabel recorded a Weigh In at 151.0 lb.
ZeckGirl4 commented on their Journal Entry.
BlueLotusJoy recorded a Weigh In at 211.6 lb.
Laque supported Jones Jennifer's Journal Entry.
huggiek recorded a Weigh In at 170.2 lb.
BrigRein recorded a Weigh In at 143.3 lb.
myawethinTICself supported LittleRedFlatBack's Journal Entry.
Eedesigner recorded a Journal Entry and a Weigh In at 383.2 lb.