halcyonanon

Start Weight:(31 Dec 10) 227.0 lb
Current Weight:(09 Sep 14) 270.6 lb
Goal Weight:210.0 lb
following: halcyonanon's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 Jan 11

halcyonanon's Weight History


halcyonanon's Buddies

mkmontg1
last weighin: steady Steady
   
halcyonanon has 1 buddy


halcyonanon's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members


halcyonanon's journal

25 August 2014

gained due to illness and lethargy

18 July 2014

1 pound at half week
on diet halcyonanon's own diet  losing 0.2 lb a week

halcyonanon's Recent Food & Exercise

halcyonanon's Recent Activity

halcyonanon's Own Activity

halcyonanon recorded a Weigh In at 270.6 lb.
halcyonanon recorded a Weigh In at 269.4 lb.
halcyonanon recorded a Journal Entry and a Weigh In at 271.4 lb.

halcyonanon's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported CP23322's Weigh In.
johnpersico recorded a Weigh In at 148.4 lb.
RoCsSa recorded a Weigh In at 182.0 lb.
Conversivel updated their Exercise Diary.
sunnykate updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
kalug11 recorded a Weigh In at 234.2 lb.
chadlius88 supported caitlin3514's Weigh In.