gsmit3

Start Weight:(24 Aug 09) 216.0 lb
Current Weight:(08 Jul 15) 228.0 lb
Goal Weight:195.0 lb
following: Calorie Count
performance: gaining 0.3 lb a week

FatSecret member since: 22 Aug 09

gsmit3's Weight History


gsmit3's Buddies

mswalk98
buddies only
 
BFinPortland
last weighin: steady Steady
gsmit3 has 2 buddies



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Calorie Count


gsmit3's journal

22 May 2013

done better and riding more. Not sure about the scale in the Gym - says i'm 200 but that can't be right so i put it at 206.
on diet Calorie Count  losing 1.2 lb a week

15 January 2013

Just starting back up
on diet Calorie Count  losing 5.3 lb a week

gsmit3's Recent Food & Exercise

gsmit3's Recent Activity

gsmit3's Own Activity

gsmit3 updated their Food Diary.
gsmit3 updated their Exercise Diary.
gsmit3 updated their Exercise Diary.
gsmit3 recorded a Weigh In at 228.0 lb.

gsmit3's Buddies

No recent activity.

Other Member Diet Recent Activity

thesai recorded a Weigh In at 131.5 lb.
itsGabyZ recorded a Weigh In at 110.0 lb.
lightfield recorded a Weigh In at 207.4 lb.
PaxterK added luvinlife09's Buttermilk Ranch Dressing recipe to their cook book.
Kitti with an i recorded a Weigh In at 174.2 lb.
maddiewhite29 recorded a Weigh In at 136.7 lb.
Linda Payment recorded a Journal Entry and a Weigh In at 244.6 lb.
dheligman added jhoward96's Fettuccine with Light Alfredo Sauce recipe to their cook book.