grp9418

Start Weight:(23 Jan 17) 282.0 lb
Current Weight:(25 Mar 17) 278.4 lb
Goal Weight:180.0 lb
following: grp9418's own diet
performance: losing 16.8 lb a week

FatSecret member since: 11 Nov 11

grp9418's Weight History


grp9418's Cookbook

cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

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grp9418's Recent Food & Exercise

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grp9418's Own Activity

grp9418 recorded a Weight Entry at 278.4 lb.
grp9418 recorded a Weight Entry at 280.8 lb.
grp9418 recorded a Weight Entry at 280.6 lb.
grp9418 recorded a Weight Entry at 281.8 lb.

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Other Member Diet Recent Activity

Mrs_Reynolds updated their Food Diary.
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LO-Carb Karen commented on heidij123's Journal Entry.
Wendyree recorded a Weight Entry at 150.0 lb.
RON HALL recorded a Weight Entry at 202.8 lb.
leelee3236 recorded a Weight Entry at 207.6 lb.
brettthibault updated their Exercise Diary.