Start Weight:(08 Sep 10) 246.0 lb
Current Weight:(21 Apr 13) 265.5 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: gaining 0.0 lb a week

FatSecret member since: 08 Sep 10

grillandbrew's Weight History

grillandbrew's Cookbook

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
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grillandbrew's Latest Posts

How Often Do you weigh yourself?
Every Monday Morning at 9am - helps keep me from cheating on over the weekend
posted 14 Sep 2010, 12:38
grillandbrew has submitted 1 post

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grillandbrew's journal

20 September 2010

Terrible week - to many temptations - Pizza night, BBQ truck at work on Saturday, Bridge to Bridge dinner Friday, and my daughter learned to make Peanut ...
on diet Calorie Count  

13 September 2010

Monday morning weigh in - 6.5lbs even after the Beer Friday night and the Picnic on Sunday.
on diet Calorie Count  

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