grillandbrew

Start Weight:(08 Sep 10) 246.0 lb
Current Weight:(21 Apr 13) 265.5 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: gaining 0.0 lb a week

FatSecret member since: 08 Sep 10

grillandbrew's Weight History


grillandbrew's Cookbook

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
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grillandbrew's Latest Posts

How Often Do you weigh yourself?
Every Monday Morning at 9am - helps keep me from cheating on over the weekend
posted 14 Sep 2010, 12:38
grillandbrew has submitted 1 post

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grillandbrew's journal

20 September 2010

Terrible week - to many temptations - Pizza night, BBQ truck at work on Saturday, Bridge to Bridge dinner Friday, and my daughter learned to make Peanut ...
on diet Calorie Count  gaining 3.1 lb a week

13 September 2010

Monday morning weigh in - 6.5lbs even after the Beer Friday night and the Picnic on Sunday.
on diet Calorie Count  losing 9.1 lb a week

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Other Member Diet Recent Activity

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