gremlinoel

Start Weight:(18 Aug 14) 175.0 lb
Current Weight:(26 Sep 14) 176.5 lb
Goal Weight:155.0 lb
following: gremlinoel's own diet
performance: losing 0.9 lb a week

FatSecret member since: 17 Apr 11

gremlinoel's Weight History


gremlinoel's Buddies

Sweeet2th
last weighin: losing 1.1 lb a week Down
 
ceciofal
buddies only
walsbar
not sharing weight
 
torekeny
last weighin: losing 1.2 lb a week Down


gremlinoel's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
view complete cookbook

gremlinoel's Latest Posts

Wii Fit Plus
I love my Wii! WiiFit & WiiFit Plus are fun...at least it gets me off the couch. I have EA Sports Active, More Active & Active 2. They are really great programs...some of the work outs are challenging. I figure something is better than nothing, so why not have some fun while you get a little fitness!
posted 01 Jun 2011, 17:00
gremlinoel has submitted 1 post

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gremlinoel's journal

26 August 2014

Yesterday 08/25/14 - Weight Watcher's Punch - Beginner Level 30 mins Today - Leslie Sansone's Walk Off Even More Weight w/weighted belt - 30 Mins (2 ...
on diet gremlinoel's own diet  

18 August 2014

Good Morning More Tiny Steppers! Day one of the challenge and I'm ready to go! I got a brief workout in this morning - Weight Watchers 15 minute Boot ...
on diet gremlinoel's own diet  

gremlinoel's Recent Food & Exercise

gremlinoel's Recent Activity

gremlinoel's Own Activity

gremlinoel supported wm117's Weigh In.
gremlinoel recorded a Weigh In at 176.5 lb.
gremlinoel supported apuuz's Weigh In.

gremlinoel's Buddies

Sweeet2th commented on mgrill's Journal Entry.

Other Member Diet Recent Activity

lachacz recorded a Weigh In at 231.0 lb.
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Mfalotico recorded a Weigh In at 171.4 lb.
Jprofeta recorded a Weigh In at 315.0 lb.
Karina ward recorded a Weigh In at 137.7 lb.
JJJJ6440 recorded a Weigh In at 168.0 lb.
Donkurt recorded a Weigh In at 234.0 lb.