Start Weight:(28 Jun 14) 169.0 lb
Current Weight:(09 Jul 14) 172.0 lb
Goal Weight:155.0 lb
following: gremlinoel's own diet
performance: Steady

FatSecret member since: 17 Apr 11

gremlinoel's Weight History

gremlinoel's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
view complete cookbook

gremlinoel's Latest Posts

Wii Fit Plus
I love my Wii! WiiFit & WiiFit Plus are least it gets me off the couch. I have EA Sports Active, More Active & Active 2. They are really great programs...some of the work outs are challenging. I figure something is better than nothing, so why not have some fun while you get a little fitness!
posted 01 Jun 2011, 17:00
gremlinoel has submitted 1 post

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gremlinoel's journal

07 July 2014

Wow! What a weekend! Great parties with wonderful friends, but too much food & drink! I'm afraid to step on the scale because I really don't want to ...
on diet gremlinoel's own diet  

05 July 2014

It's been a food fest weekend! Too much of everything! I've had a great time hanging out with friends, but I have way overdone it. And I get to do it ...
on diet gremlinoel's own diet  gaining 3.0 lb a week

gremlinoel's Recent Food & Exercise

gremlinoel's Recent Activity

gremlinoel's Own Activity

gremlinoel recorded a Weigh In at 172.0 lb.
gremlinoel recorded a Weigh In at 172.0 lb.
gremlinoel updated their Food Diary.
gremlinoel recorded a Journal Entry.

gremlinoel's Buddies

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Other Member Diet Recent Activity

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Charmander_Roc recorded a Weigh In at 214.0 lb.