|Start Weight:||(21 May 14) 275.0 lb|
|Current Weight:||(16 Jul 14) 245.6 lb|
|Goal Weight:||225.0 lb|
performance: losing 0.5 lb a week
I am a retired gramma of 3 one who I adopted. I want to be healthy so I started Atkins. I miss kayaking and walking the dog. Have 2 fractures in my back so it is slow going but I am making each small goal in exercise and it is getting better all the time.