showing entries 1 to 5 of 13
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29 July 2014

Weigh-in: 159.4 lb lost so far: 0.6 lb still to go: 21.4 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet   losing 4.0 lb a week

21 July 2014

Weigh-in: 164.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed poorly
   add comment on diet 5:2 Fast Diet   gaining 0.3 lb a week

20 September 2013

Weigh-in: 150.0 lb lost so far: 10.0 lb still to go: 12.0 lb Diet followed 100%
   add comment on diet 5:2 Fast Diet   losing 2.5 lb a week

23 August 2013

Weigh-in: 160.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed N/A
   add comment on diet 5:2 Fast Diet  

12 July 2013

Weigh-in: 156.0 lb lost so far: 10.0 lb still to go: 18.0 lb Diet followed N/A
   add comment on diet 5:2 Fast Diet  

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gmcdonell added swtlisab's Egg and Sausage Muffins recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.
thethe updated their Exercise Diary.
PGM012197 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
grammals4 recorded a Weight Entry at 175.0 lb.
hollyortiz updated their Food Diary.
krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.