glinde
Joined May 2010
Posts
159
Following
1
Followers
1
Weight History

Start Weight
199.0 lb
Lost so far: 6.4 lb

Current Weight
192.6 lb
Performance: losing 4.4 lb a week

Goal Weight
179.0 lb
Still to go: 13.6 lb

glinde's Weight History


glinde's Latest Member Challenges

79
  Join in the fight to lose 30 pounds by June 25!
status: Completed
ended: 26 Jul 10
view progress
 
 


Following

RkTkFx
last weighin: gaining 1.8 lb a week Up
   


glinde's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g
Sauteed Tuna and Spinach
Great protein for a quick meal.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members

Mediterranean Diet


glinde's journal

28 May 2014

Start of Fed Up Challenge; sugar free for 10 days.
on diet glinde's own diet  

24 May 2013

Doctor's scale was 200 yesterday dressed. Used home scale with fresh batteries this AM and got 199.2 before dressing. Thyroid test conducted today May ...
on diet glinde's own diet  

glinde's Recent Food & Exercise


glinde's Recent Activity

glinde's Own Activity

glinde recorded a Weight Entry at 192.6 lb.
glinde recorded a Weight Entry at 194.5 lb.
glinde recorded a Weight Entry at 196.0 lb.
glinde recorded a Weight Entry at 196.6 lb.

Following

No recent activity.

Mediterranean Diet Recent Activity

notoms recorded a Weight Entry at 189.6 lb.
sarahschaper recorded a Weight Entry at 260.0 lb.
Terrapin12 updated their Food Diary.
ACloud4 recorded a Weight Entry at 209.0 lb.
plutes recorded a Weight Entry at 186.0 lb.
Polaf recorded a Weight Entry at 202.0 lb.
LadyAinAz recorded a Weight Entry at 146.0 lb.
GStrathman recorded a Weight Entry at 136.5 lb.