Joined May 2010
Weight History

Start Weight
204.0 lb
Lost so far: 7.8 lb

Current Weight
196.2 lb
Performance: losing 5.6 lb a week

Goal Weight
175.0 lb
Still to go: 21.2 lb

glinde's Weight History

glinde's Latest Member Challenges

  Join in the fight to lose 30 pounds by June 25!
status: Completed
ended: 26 Jul 10
view progress


last weighin: gaining 1.8 lb a week Up

glinde's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g
Sauteed Tuna and Spinach
Great protein for a quick meal.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links


glinde's journal

10 January 2018

Starting Whole30 Program today.
on diet glinde's own diet  

28 May 2014

Start of Fed Up Challenge; sugar free for 10 days.
on diet glinde's own diet  

glinde's Recent Food & Exercise

glinde's Recent Activity

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