glen

Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(27 Aug 15) 187.2 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: losing 0.4 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History


glen's Latest Member Challenges

50
  This is NOT a Challenge (2)
status: In Progress
currently: Week 5 of 12
end date: Wednesday 21 Oct 15
view progress
 
  
54
  Increase walking 10 min a day work up to 30
status: Completed
ended: 07 Aug 15
view progress
 


glen's Buddies

Online now snezica
buddies only
 
Online now Yolanda9179
on diet I Work out!
last weighin: losing 2.0 lb a week Down
Online now northernmusician
last weighin: gaining 2.8 lb a week Up
 
Online now sabribertug
buddies only


glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

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Members


glen's journal

27 August 2015

I'm down a little (.4 pounds) which is the right direction, but it's been a slow process. i was walking on the treadmill at the gym last night. It was ...
on diet glen's own diet  losing 0.4 lb a week

26 August 2015

I attended the baseball game last night. The game was lousy. The food was average. The beer was good. The friends were great!
on diet glen's own diet  

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen commented on Frosty Heimdall's Journal Entry.
glen commented on Pterath's Journal Entry.
glen commented on amyskids's Journal Entry.
glen commented on Yolanda9179's Journal Entry.

glen's Buddies

snezica commented on Scout1idf's Journal Entry.
izzypup68 supported notelaine's Journal Entry.

Other Member Diet Recent Activity

mikegio78 supported jmb3450's Journal Entry.
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kathygdat54 recorded a Weigh In at 116.4 lb.
Renan Oliveira Neves commented on fafaslim's Journal Entry.
DispatchVan recorded a Weigh In at 296.0 lb.
mynxie_mee updated their Food Diary.
D1D1 recorded a Weigh In at 321.4 lb.