Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(28 Nov 15) 188.6 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: Steady

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History

glen's Latest Member Challenges

  This is NOT a Challenge (2)
status: Completed
ended: 21 Oct 15
view progress
  Increase walking 10 min a day work up to 30
status: Completed
ended: 07 Aug 15
view progress

glen's Buddies

Online now schmetterlinge34
last weighin: losing 0.4 lb a week Down
buddies only
last weighin: gaining 11.9 lb a week Up
Frosty Heimdall
last weighin: gaining 14.0 lb a week Up

glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

Other Related Links


glen's journal

28 November 2015

188.6 (the same).....This is the first time I've stepped onto the scale for 3-4 weeks. It's hard to get past that dreaded fear of disappointment, so it's ...
on diet glen's own diet  steady weight

27 November 2015

Thanksgiving in the ER. I carried the turkey inside from the patio spilling some grease on the floor from the roasting pan, sending volunteers to the ...
on diet glen's own diet  

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen commented on Scout1idf's Journal Entry.
glen commented on jmb3450's Journal Entry.
glen commented on Draglist's Journal Entry.
glen commented on clydebrown's Journal Entry.

glen's Buddies

schmetterlinge34 recorded a Weigh In at 141.1 lb.
sabribertug supported Precious97's Journal Entry.
Draglist updated their Exercise Diary.
Julesy702 supported Jules_AW's Journal Entry.

Other Member Diet Recent Activity

woooooooooodsy recorded a Weigh In at 314.8 lb.
wellscraft recorded a Weigh In at 239.6 lb.
fent888 updated their Exercise Diary.
John G Man updated their Exercise Diary.
Allan Roman recorded a Weigh In at 231.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
474513 updated their Exercise Diary.
bluebug recorded a Weigh In at 142.8 lb.