Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(01 Aug 15) 190.0 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: gaining 0.7 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History

glen's Latest Member Challenges

  This is NOT a Challenge (2)
status: In Progress
currently: Week 1 of 12
end date: Wednesday 21 Oct 15
view progress
  Increase walking 10 min a day work up to 30
status: In Progress
currently: Week 12 of 12
end date: Friday 07 Aug 15
view progress

glen's Buddies

Online now Scout1idf
last weighin: losing 8.4 lb a week Down
Online now rmc907
last weighin: gaining 1.4 lb a week Up
Online now kclab
last weighin: losing 1.4 lb a week Down
Online now alphamares
on diet Atkins
last weighin: gaining 4.2 lb a week Up

glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

Other Related Links


glen's journal

01 August 2015

I'm up to 190 pounds which is a 1.8 pound gain from my pre-vacation weight. The good news is that this is 6 pounds less than a week ago where I unoff ...
on diet glen's own diet  gaining 0.7 lb a week

31 July 2015

Affirmation. I was surprised yesterday morning went I strapped my Fitbit HR and the little window read, "love ya'". I remember smiling and moving on ...
on diet glen's own diet  

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen supported lettygaylor's Journal Entry.
glen commented on nicholaix's Journal Entry.
glen supported HCB's Journal Entry.
glen supported kattay's Journal Entry.

glen's Buddies

alphamares supported dorindam59's Journal Entry.
kclab supported coopbarn's Weigh In.
kattay supported Draglist's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

Mithito recorded a Weigh In at 179.7 lb.
Dmy recorded a Weigh In at 177.3 lb.
SANJAY_K recorded a Weigh In at 220.5 lb.
KLT1 recorded a Weigh In at 152.0 lb.
Keep it up 007 recorded a Weigh In at 229.5 lb.
sri ayu supported Turun Berat's Journal Entry.
Stellaromagnoli recorded a Weigh In at 139.6 lb.
desertcreature recorded a Weigh In at 225.0 lb.