glen

Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(26 May 15) 190.6 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: losing 0.5 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History


glen's Latest Member Challenges

56
  Increase walking 10 min a day work up to 30
status: In Progress
currently: Week 3 of 12
end date: Friday 07 Aug 15
view progress
 
  
39
  Beachbody Beach body!
status: Completed
ended: 06 Apr 15
view progress
 


glen's Buddies

Online now sabribertug
last weighin: losing 0.5 lb a week Down
 
Online now NikkiJP
last weighin: gaining 0.9 lb a week Up
Online now nicholaix
on diet Atkins
last weighin: losing 1.9 lb a week Down
 
Online now Frosty Heimdall
last weighin: losing 2.8 lb a week Down


glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

Other Related Links

Members


glen's journal

30 May 2015

I find myself mentally/emotionally stuck. it's like I can't get myself out of first gear. It feels like I'm in a mental mud puddle, spinning my wheels ...
on diet glen's own diet  

26 May 2015

Down a half a pound ..... a nice surprise given my sporadic eating & exercise.
on diet glen's own diet  losing 0.5 lb a week

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen commented on LindaLee14's Journal Entry.
glen commented on Scout1idf's Journal Entry.
glen commented on izzypup68's Journal Entry.
glen recorded a Journal Entry.

glen's Buddies

sabribertug supported susan4animals's Weigh In.
Frosty Heimdall supported Jonathan Walsh's Journal Entry.
meohmy125 commented on their Journal Entry.
HCB commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

MontanasMom updated their Exercise Diary.
RoseKelly recorded a Weigh In at 162.0 lb.
psychmaster recorded a Weigh In at 268.8 lb.
Souze67 supported heatherball1's Weigh In.
Dayarren recorded a Weigh In at 114.6 lb.
Dan fit recorded a Weigh In at 211.0 lb.
GalSmi recorded a Weigh In at 211.4 lb.
MsPaula55 recorded a Weigh In at 183.4 lb.