Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(09 Oct 15) 187.2 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: gaining 0.1 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History

glen's Latest Member Challenges

  This is NOT a Challenge (2)
status: In Progress
currently: Week 11 of 12
end date: Wednesday 21 Oct 15
view progress
  Increase walking 10 min a day work up to 30
status: Completed
ended: 07 Aug 15
view progress

glen's Buddies

Online now Sugar Waffle
last weighin: losing 2.4 lb a week Down
Online now sabribertug
buddies only
buddies only
Frosty Heimdall
last weighin: losing 3.0 lb a week Down

glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

Other Related Links


glen's journal

09 October 2015

Up 6/10th of a pound .... But it's really not the whole story. I've been living in my denial ..... Knowing that my weight has been "up" .... But I ha ...
on diet glen's own diet  gaining 0.1 lb a week

06 October 2015

Shivering .... as I sit at my favorite Starbuck's. The sweet taste of fall is starting to unfold. It was lightly sprinkling as I pressed in my code to ...
on diet glen's own diet  

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen commented on MarieRemie's Weigh In.
glen commented on alphamares's Journal Entry.
glen commented on clydebrown's Weigh In.
glen commented on redgirl1974's Journal Entry.

glen's Buddies

Sugar Waffle commented on ahmedmdiab's Weigh In.
snezica supported ChowSinWon's Weigh In.

Other Member Diet Recent Activity

Getwellcat recorded a Weigh In at 247.0 lb.
LISfifty recorded a Weigh In at 160.0 lb.
mrprofe recorded a Journal Entry and a Weigh In at 195.8 lb.
Sugar Waffle commented on ahmedmdiab's Weigh In.
Jerryfx recorded a Weigh In at 176.6 lb.
Cpenso recorded a Journal Entry and a Weigh In at 143.2 lb.
Dave Cleveland updated their Food Diary.
Scalewatcher3 commented on HCB's Journal Entry.