glen

Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(17 Apr 15) 195.2 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: gaining 0.7 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History


glen's Latest Member Challenges

40
  Beachbody Beach body!
status: Completed
ended: 06 Apr 15
view progress
 
 


glen's Buddies

Online now Draglist
last weighin: losing 0.6 lb a week Down
 
Online now Scout1idf
last weighin: losing 1.9 lb a week Down
Online now Jillzee00
last weighin: losing 2.6 lb a week Down
 
Online now nicholaix
on diet Atkins
last weighin: gaining 3.3 lb a week Up


glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

Other Related Links

Members


glen's journal

17 April 2015

Well .... I'm up 3.4 pounds. There, I typed it! The reality stares back at me, waiting for me to respond.
on diet glen's own diet  gaining 0.7 lb a week

16 April 2015

Finding my way back. Have you ever wandered into a thick forest and looked behind you and couldn't figure out which direction you were moving? I spent ...
on diet glen's own diet  

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen supported lettygaylor's Journal Entry.
glen commented on Draglist's Journal Entry.
glen commented on Scout1idf's Journal Entry.
glen commented on jmb3450's Journal Entry.

glen's Buddies

kclab updated their Food Diary.
Scout1idf added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
Draglist supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

lontong80 recorded a Weigh In at 237.7 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
repe recorded a Weigh In at 164.2 lb.
feliciahenderson commented on their Journal Entry.
slbreit added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
kclab updated their Food Diary.
Scout1idf added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
WendyLuk commented on their Weigh In.