glen

Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(27 Jun 15) 188.6 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: gaining 1.3 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History


glen's Latest Member Challenges

55
  Increase walking 10 min a day work up to 30
status: In Progress
currently: Week 8 of 12
end date: Friday 07 Aug 15
view progress
 
  
39
  Beachbody Beach body!
status: Completed
ended: 06 Apr 15
view progress
 


glen's Buddies

Online now Ginsin
last weighin: losing 1.4 lb a week Down
 
Online now nicholaix
last weighin: losing 0.7 lb a week Down
Online now Pterath
last weighin: steady Steady
 
Online now Frosty Heimdall
last weighin: losing 10.5 lb a week Down


glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

Other Related Links

Members


glen's journal

01 July 2015

I'm sitting at a local Subway with a radio blasting over the speakers, the clang of ice dropping into people's beverage cups, and the buzz that comes from ...
on diet glen's own diet  

30 June 2015

I had a wonderful surprise this morning. I was up early to get my steps in .... Then drove into the city with my spouse to care for my granddaughter. ...
on diet glen's own diet  

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen commented on kclab's Journal Entry.
glen commented on Frosty Heimdall's Journal Entry.
glen commented on schmetterling34's Journal Entry.
glen commented on wholefoodnut's Journal Entry.

glen's Buddies

Pterath supported 2227Gwen's Journal Entry.
aggie95 supported puhpine's Journal Entry.

Other Member Diet Recent Activity

dialla3201 supported souluvable's Weigh In.
mariana.ml93 recorded a Weigh In at 110.2 lb.
foreverfrost recorded a Weigh In at 252.0 lb.
sfildetensa recorded a Weigh In at 120.0 lb.
Saritha Marais recorded a Weigh In at 172.2 lb.
jennyfunbun recorded a Weigh In at 239.6 lb.
fenix0019 recorded a Weigh In at 235.0 lb.
rayrayjay recorded a Weigh In at 230.5 lb.