glen

Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(25 Feb 15) 192.4 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: losing 0.3 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History


glen's Buddies

Online now Draglist
last weighin: losing 1.2 lb a week Down
 
Online now gingin40
last weighin: gaining 2.8 lb a week Up
Online now Yolanda9179
on diet I Work out!
last weighin: losing 2.0 lb a week Down
 
Online now snezica
last weighin: losing 0.8 lb a week Down


glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

Other Related Links

Members


glen's journal

01 March 2015

The circus begins. Later today we will be going out to dinner to met my old aerobics instructor and her new boy friend. Then at 10:00 p.m. friends will ...
on diet glen's own diet  

25 February 2015

Shock! I just decided to step on the scale before taking off for work, and my weight was slightly down (0.6)? The surprise comes because last night my ...
on diet glen's own diet  losing 0.3 lb a week

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen commented on lettygaylor's Journal Entry.
glen commented on kimberly rae's Journal Entry.
glen commented on LizWChicago's Journal Entry.
glen commented on HCB's Journal Entry.

glen's Buddies

Draglist commented on their Journal Entry.
jparlett and Cindaian are now buddies.
snezica supported 2ManyCurves's Journal Entry.
LindaLee14 recorded a Journal Entry.

Other Member Diet Recent Activity

Kiwinana supported LoadGod's Journal Entry.
denfromfax recorded a Weigh In at 297.6 lb.
smartin585 recorded a Weigh In at 236.0 lb.
Jonesmrn recorded a Weigh In at 197.0 lb.
ShannonLeigh1979 and Cindaian are now buddies.
pushups123 recorded a Weigh In at 115.0 lb.
lightfield recorded a Weigh In at 201.0 lb.
Dubon713 recorded a Weigh In at 224.4 lb.