glen

Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(16 Dec 14) 197.6 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: losing 0.4 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History


glen's Buddies

Online now FullaBella
buddies only
 
lettygaylor
last weighin: losing 2.2 lb a week Down
Helewis
not sharing weight
 
clydebrown
last weighin: gaining 2.0 lb a week Up


glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

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Members


glen's journal

16 December 2014

The scale doesn't reflect the way I feel? My weight is not dropping but my body is getting smaller. I actually put a belt on this morning. Honestly, ...
on diet glen's own diet  losing 0.4 lb a week

15 December 2014

Tired today, perhaps I pushed it too hard? I got to the gym early and did my normal upper body work out and some walking. I came home and biked 30 m ...
on diet glen's own diet  

glen's Recent Food & Exercise

glen's Recent Activity

glen's Own Activity

glen commented on alexzwk's Journal Entry.
glen commented on lettygaylor's Journal Entry.
glen commented on aggie95's Journal Entry.
glen commented on Nikihampton's Journal Entry.

glen's Buddies

clydebrown recorded a Weigh In at 388.0 lb.
FullaBella commented on wholefoodnut's Journal Entry.
lettygaylor commented on their Journal Entry.

Other Member Diet Recent Activity

repe recorded a Weigh In at 173.1 lb.
anikasnb recorded a Weigh In at 165.2 lb.
Poorflick recorded a Weigh In at 244.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.
sonogool recorded a Weigh In at 213.2 lb.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
aprilmayallen recorded a Weigh In at 340.0 lb.