glen

Start Weight:(24 Oct 11) 198.6 lb
Current Weight:(30 Jan 16) 189.0 lb
Goal Weight:170.0 lb
following: glen's own diet
performance: losing 0.1 lb a week

This is my second go around with using this site. The first time I meet my goal and wandered. I took a bad fall which required extensive surgery and I couldn't go to the gym for a couple of months. I could still eat, and eating is what I did. That was followed by a very stressful time at work where I needed to ask for a resignation of a colleague. The 30+ pounds came back on. I'm married, a MN Vikings fan, love to eat, laugh, and be with interesting people. I enjoy hanging out at the gym, doing a little running and weight-lifting. I love wine .... and warm thin tortilla chips. I'm a social creature and spend far too much time at Starsbuck's. I know this site works. I look forward to all the wonderful things that come with weight loss ..... Using new "holes" in my belt, pants that become baggy, and those affirming comments like, "hey, have you lost weight?"

FatSecret member since: 30 Oct 09

glen's Weight History


glen's Latest Member Challenges

110
  New Year, New Start
status: In Progress
currently: Week 5 of 6
end date: Monday 15 Feb 16
view progress
 
  
49
  This is NOT a Challenge (2)
status: Completed
ended: 21 Oct 15
view progress
 


glen's Buddies

Online now lotusblossom2112
last weighin: losing 2.0 lb a week Down
 
Online now HCB
last weighin: losing 0.1 lb a week Down
Online now rmc907
last weighin: losing 0.5 lb a week Down
 
Online now Frosty Heimdall
last weighin: losing 3.8 lb a week Down


glen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

Other Related Links

Members


glen's journal

01 February 2016

I'm cooking! I'm sitting at my favorite stool at the kitchen island facing my stove .... I've got this scented candle burning next to me .... which is ...
on diet glen's own diet  

30 January 2016

A down arrow! The last time I've seen that beautiful green down arrow was in September. I am down 0.2 pounds! That's not the whole story. Last Sunday ...
on diet glen's own diet  

glen's Recent Food & Exercise

glen's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

glen's Recent Activity

glen's Own Activity

glen commented on arharoma's Journal Entry.
glen commented on Draglist's Journal Entry.
glen supported arharoma's Journal Entry.
glen supported dayberndt's Journal Entry.

glen's Buddies

lotusblossom2112 supported Elizabeth_V's Journal Entry.
HCB supported skwhite's Journal Entry.
Frosty Heimdall supported Elizabeth_V's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

fred4win supported 100goodbye's Weigh In.
lotusblossom2112 supported Elizabeth_V's Journal Entry.
EmTheQueen supported mysteryshopgirl's Journal Entry.
2468IAMFREAKINGOVERWEIGHT commented on their Journal Entry.
HCB supported skwhite's Journal Entry.
ming xiong recorded a Weigh In at 157.6 lb.
Alnona supported sjdallas's Weigh In.
Barbarabloomberg recorded a Weigh In at 235.0 lb.