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29 March 2017

Weigh-in: 219.7 lb lost so far: 23.1 lb still to go: 9.7 lb Diet followed reasonably well
   add comment on diet georgecharles's own diet   gaining 2.1 lb a week

28 March 2017

Weigh-in: 219.4 lb lost so far: 23.4 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet georgecharles's own diet   losing 7.0 lb a week

27 March 2017

Weigh-in: 220.4 lb lost so far: 22.4 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet georgecharles's own diet   losing 7.0 lb a week

26 March 2017

Weigh-in: 221.4 lb lost so far: 21.4 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet georgecharles's own diet   gaining 3.5 lb a week

25 March 2017

Weigh-in: 220.9 lb lost so far: 21.9 lb still to go: 10.9 lb Diet followed reasonably well
   add comment on diet georgecharles's own diet   gaining 4.9 lb a week

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georgecharles's Own Activity

georgecharles recorded a Weight Entry at 219.7 lb.
georgecharles recorded a Weight Entry at 219.4 lb.
georgecharles recorded a Weight Entry at 220.4 lb.
georgecharles recorded a Weight Entry at 221.4 lb.

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leftyno1 recorded a Weight Entry at 227.0 lb.
MAIRA GARCIA recorded a Weight Entry at 153.9 lb.
smarolf updated their Exercise Diary.
Ciemaar recorded a Weight Entry at 215.0 lb.
dekot70 recorded a Weight Entry at 157.6 lb.
Mj1014 recorded a Weight Entry at 212.0 lb.
robg recorded a Weight Entry at 233.2 lb.
cestlaviewellness added bamudpi's Peachy Chicken Salad recipe to their cook book.