geekgirl963

Start Weight:(03 Jan 14) 189.0 lb
Current Weight:(03 Mar 15) 191.0 lb
Goal Weight:140.0 lb
following: geekgirl963's own diet
performance: gaining 0.1 lb a week

Having survived my fight with cancer I learned the truth that not all cancer patient lose weight most gain. Trying to lose the weight after having been told for 16 months that I should eat everything and anything I want not to worry about it. Now I am paying the price and need help changing the way I look at eating and in the process losing the 50 pounds that I had put on.

FatSecret member since: 20 Mar 10

geekgirl963's Weight History


geekgirl963's Latest Member Challenges

389
  15 Pound Summer Slimdown Challenge
status: Completed
ended: 21 Jun 10
view progress
 
  
204
  Nighttime Munchies
status: Completed
ended: 26 Apr 10
view progress
 


geekgirl963's Buddies

susan259
last weighin: gaining 0.3 lb a week Up
 
BetsyLucy01
buddies only
skybluenat
last weighin: steady Steady
   
geekgirl963 has 3 buddies


geekgirl963's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 246kcal | fat: 18.55g | carbs: 17.53g | prot: 8.24g
Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
view complete cookbook

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geekgirl963's journal

18 May 2013

As I sat here this morning with my feet up and eating breakfast it hit me that I was wasting a free gym membership. So, I finally did it I got up, got ...

14 February 2013

Figured out that when I don't record what I am doing I don't eat or exercise like I should. Guess I will be writing down everything to get myself back ...

geekgirl963's Recent Food & Exercise

geekgirl963's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

geekgirl963's Recent Activity

geekgirl963's Own Activity

geekgirl963 updated their Exercise Diary.
geekgirl963 updated their Food Diary.
geekgirl963 recorded a Weigh In at 191.0 lb.

geekgirl963's Buddies

No recent activity.

Other Member Diet Recent Activity

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dustybarn recorded a Weigh In at 180.4 lb.