fsr37

Start Weight:(08 Apr 10) 223.0 lb
Current Weight:(02 Jan 14) 228.0 lb
Goal Weight:200.0 lb
following: fsr37's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Apr 10

fsr37's Weight History


fsr37's Latest Member Challenges

42
  Journal or Track Your Daily Intake
status: Completed
ended: 24 May 10
view progress
 
 


fsr37's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Other Member Diet Recent Activity

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