fsr37

Start Weight:(08 Apr 10) 223.0 lb
Current Weight:(02 Jan 14) 228.0 lb
Goal Weight:200.0 lb
following: fsr37's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Apr 10

fsr37's Weight History


fsr37's Latest Member Challenges

42
  Journal or Track Your Daily Intake
status: Completed
ended: 24 May 10
view progress
 
 


fsr37's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


fsr37's Recent Food & Exercise

fsr37's Recent Activity

fsr37's Own Activity

No recent activity.

fsr37's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenjrose updated their Food Diary.
Dr_Salt recorded a Weigh In at 374.3 lb.
helenapatra commented on jparlett's Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
locodb recorded a Weigh In at 208.1 lb.
Ruby2Foxy recorded a Journal Entry.
MzTeenia joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Popdoktar updated their Food Diary.