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frankov04
frankov04
Joined April 2020
Posts
91
Following
11
Followers
13
Weight History
Start Weight
318.2 lb
Lost so far:
80.9 lb
Current Weight
237.3 lb
Performance:
losing 9.5 lb a week
Goal Weight
205.0 lb
Still to go:
32.3 lb
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frankov04's Weight History
view frankov04's complete history
Following
Diana 1234
last weighin:
gaining 0.2 lb a week
CHUME-😎
last weighin:
losing 0.3 lb a week
trackin64
last weighin:
losing 0.5 lb a week
JC_suburbangothcatmom
last weighin:
losing 0.5 lb a week
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frankov04's Recent Food & Exercise
1 :custom:1 bar, 88 g Robert Irvine's Fit Crunch - Birthday Cake
4 :custom:4s x 4 oz, 448 g Wal-Mart Extra Lean Ground Beef 96/4
2 :custom:2s x 1 stick, 86 g Volpi Roltini
Weight Training (moderate)
Bike Machine (Cycling)
Walking (brisk) - 4/mph
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