franceswilliams
Joined May 2017
Posts
257
Following
2
Followers
5
Weight History

Start Weight
173.0 lb
Lost so far: 4.1 lb

Current Weight
168.9 lb
Performance: losing 0.7 lb a week

Goal Weight
155.0 lb
Still to go: 13.9 lb
trying to get weight down without messing up my health

franceswilliams's Weight History


Following

RiverRes
last weighin: losing 0.7 lb a week Down
 
bhn
last weighin: losing 3.5 lb a week Down



Other Related Links

Members

The South Beach Diet


franceswilliams's journal

13 February 2018

is anyone on keto diet and have high cholesterol?
on diet The South Beach Diet  

07 February 2018

franceswilliams's Recent Food & Exercise


franceswilliams's Recent Activity

franceswilliams's Own Activity

franceswilliams recorded a Weight Entry at 168.9 lb.
franceswilliams recorded a Weight Entry at 169.0 lb.
franceswilliams recorded a Weight Entry at 170.0 lb.
franceswilliams recorded a Weight Entry at 172.0 lb.

Following

No recent activity.

The South Beach Diet Recent Activity

Podkayne52 added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
franceswilliams recorded a Weight Entry at 168.9 lb.
lhdurenberger recorded a Weight Entry at 175.0 lb.
ShdwmnkyX commented on Eluna's Journal Entry.
Eluna commented on their Journal Entry.
caz60 supported köp's Journal Entry.
Liane1225 recorded a Weight Entry at 141.8 lb.
witchmd53 recorded a Weight Entry at 154.0 lb.