Start Weight:(29 Sep 12) 121.0 lb
Current Weight:(25 Nov 15) 140.0 lb
Goal Weight:130.0 lb
following: fmz93's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Jul 12

fmz93's Weight History

fmz93's Latest Member Challenges

  Walkaway Holiday
status: Completed
ended: 02 Mar 15
view progress
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress

fmz93's Buddies

not sharing weight
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.2 lb a week Down

fmz93's Latest Posts

Calorie Budget
Thank you paperiniko and ahessman! Smile it helped
posted 12 Oct 2012, 07:00
Calorie Budget
My recommended calorie budget is around 1500, so that means my intake should be around 1500, right?
posted 12 Oct 2012, 06:59
Calorie Budget
Can anyone please explain to me what "calorie budget" exactly means?
posted 11 Oct 2012, 09:45
Only Exercise, No diet.
@apatrick1 thank you for supporting me
@snowflake2217: I didn't compel you to share your thoughts and even if you did, there's a decorum that every member on fatsecret maintains. As to your previous question, I want to weigh less than 119 lbs regardless who would or would not kill to be at 119 lbs.
P.S. I referred it with my physician and he thinks its okay for me to change my goal weight to 110 lbs.
posted 17 Sep 2012, 02:16
Only Exercise, No diet.
will try, thanks klbarcaskey! Smile
posted 02 Aug 2012, 18:33
view all fmz93's posts

Other Related Links


fmz93's journal

23 February 2013

Reached my first goal.
on diet fmz93's own diet  losing 1.0 lb a week

01 November 2012

lost a pound! woo-hoo!
on diet fmz93's own diet  losing 0.8 lb a week

fmz93's Recent Food & Exercise

fmz93's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Healthy Pakistan
Any one who wants to remain fit and healthy by adapting good eating life style.

need to lose 20lbs
please join me to lose 20 lbs

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

want to lose 20lbs by summer
people that want to lose 20lbs for the summer time using their unique diet

fmz93's Recent Activity

fmz93's Own Activity

fmz93 recorded a Weigh In at 140.0 lb.

fmz93's Buddies

No recent activity.

Other Member Diet Recent Activity

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