floconsilver

Start Weight:(06 May 14) 206.0 lb
Current Weight:(02 Jan 15) 188.5 lb
Goal Weight:150.0 lb
following: floconsilver's own diet
performance: losing 0.2 lb a week

FatSecret member since: 06 May 14

floconsilver's Weight History


floconsilver's Buddies

pamartloic
not sharing weight
   
floconsilver has 1 buddy


floconsilver's Cookbook

cals: 160kcal | fat: 7.82g | carbs: 13.85g | prot: 6.32g
Houmous
Purée de pois chiche.
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Other Member Diet Recent Activity

WandaDuncan recorded a Weigh In at 191.5 lb.
Boghog1 recorded a Journal Entry and a Weigh In at 212.7 lb.
Daniel1982 recorded a Weigh In at 207.0 lb.
Luke Lewiston recorded a Weigh In at 190.9 lb.
Careche recorded a Weigh In at 220.5 lb.
Nocompromise submitted a diet Tip.
JASivak recorded a Weigh In at 177.0 lb.
clydebrown recorded a Weigh In at 408.0 lb.