floconsilver

Start Weight:(06 May 14) 206.0 lb
Current Weight:(25 Jun 14) 194.8 lb
Goal Weight:150.0 lb
following: floconsilver's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 14

floconsilver's Weight History


floconsilver's Buddies

pamartloic
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floconsilver has 1 buddy


floconsilver's Cookbook

cals: 160kcal | fat: 7.82g | carbs: 13.85g | prot: 6.32g
Houmous
Purée de pois chiche.
view complete cookbook

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floconsilver's Recent Food & Exercise

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floconsilver recorded a Weigh In at 194.8 lb.
floconsilver recorded a Weigh In at 195.0 lb.
floconsilver recorded a Weigh In at 196.0 lb.
floconsilver recorded a Weigh In at 206.0 lb.

floconsilver's Buddies

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Other Member Diet Recent Activity

whiteboy73 recorded a Weigh In at 188.0 lb.
ChristyLA commented on AliceWartooth's Journal Entry.
Deb_N commented on Reverse Will's Journal Entry.
Kaushalg recorded a Weigh In at 163.1 lb.
Deere Man updated their Food Diary.
AKirts supported sandycatiller's Journal Entry.
ChrisSpark updated their Exercise Diary.
Albert J Compton updated their Exercise Diary.