|Start Weight:||(13 Dec 10) 200.0 lb|
|Current Weight:||(05 Jan 14) 190.0 lb|
|Goal Weight:||170.0 lb|
following: Calorie Count
performance: gaining 0.2 lb a week
Last time I used FatSecret (2010-2012), I had good results. A lot has changed since then. I've realized how dieting and exercise are important and I need to get back in the swing of things.