ficklelou

Start Weight:(15 Apr 13) 138.0 lb
Current Weight:(19 Oct 13) 144.0 lb
Goal Weight:136.0 lb
following: Slimming World
performance: gaining 0.2 lb a week

FatSecret member since: 15 Apr 13

ficklelou's Weight History


ficklelou's Latest Member Challenges

105
  10lbs in ten weeks
status: Completed
ended: 30 Dec 13
view progress
 
  
319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 


ficklelou's Cookbook

cals: 575kcal | fat: 33.56g | carbs: 18.28g | prot: 49.16g
Pork Curry
A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.
view complete cookbook

ficklelou's Latest Posts

Jillian Micheal's 30 day shred
I did this last year and it really toned me up. I then began being a Jillian junkie and did a few of her programmes, personal probs late last year and stopped am now feeling yuks and have started shred again. Just done 2 weeks of level 1 every other day and now still on level 1 just completed 5 days in a row of it, weekend off. Will do another 5 days with weekend off. Level 2 will be started the following week. It does work!
posted 19 Oct 2013, 05:01
ficklelou has submitted 1 post

Other Related Links

Members

Slimming World


ficklelou's Recent Activity

ficklelou's Own Activity

No recent activity.

ficklelou's Buddies

No recent activity.

Slimming World Recent Activity

kay2906 recorded a Journal Entry and a Weigh In at 166.0 lb.
twinklles789 recorded a Weigh In at 193.0 lb.
JAWS1 recorded a Weigh In at 210.0 lb.
flumper recorded a Weigh In at 232.0 lb.
laurra0111 updated their Exercise Diary.
mjn123x recorded a Weigh In at 203.0 lb.
stewartu75 updated their Food Diary.
acidstarz recorded a Weigh In at 154.0 lb.