fadein34
Joined January 2011
Posts
40
Following
1
Followers
1
Weight History

Start Weight
260.0 lb
Lost so far: 7.8 lb

Current Weight
252.2 lb
Performance: losing 2.4 lb a week

Goal Weight
200.0 lb
Still to go: 52.2 lb

fadein34's Weight History


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drspank
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fadein34's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
view complete cookbook

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fadein34's journal

15 August 2012

Fell off the wagon... getting back on now.
on diet fadein34's plan  

12 April 2011

Made phenomenal steak fajitas/tacos (call 'em what ya will) tonight. Homemade quac & pickled jalapenos! MONEY!
on diet fadein34's plan  

fadein34's Recent Food & Exercise


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