fadein34

Start Weight:(17 Jan 11) 260.0 lb
Current Weight:(04 Feb 14) 242.0 lb
Goal Weight:200.0 lb
following: fadein34's plan
performance: Steady

FatSecret member since: 16 Jan 11

fadein34's Weight History


fadein34's Buddies

drspank
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fadein34 has 1 buddy


fadein34's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
view complete cookbook

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fadein34's journal

15 August 2012

Fell off the wagon... getting back on now.
on diet fadein34's plan  gaining 0.5 lb a week

12 April 2011

Made phenomenal steak fajitas/tacos (call 'em what ya will) tonight. Homemade quac & pickled jalapenos! MONEY!
on diet fadein34's plan  

fadein34's Recent Food & Exercise

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Other Member Diet Recent Activity

aamaddux supported LuC2's Journal Entry.
dwatsonjr70 recorded a Weigh In at 228.5 lb.
Algerian and aamaddux are now buddies.
pontik recorded a Weigh In at 169.5 lb.
freagle77 recorded a Weigh In at 231.5 lb.
EShepp updated their Food Diary.
lmgeis commented on idiay's Journal Entry.
MatsOla recorded a Weigh In at 182.1 lb.