fadein34

Start Weight:(17 Jan 11) 260.0 lb
Current Weight:(25 Jul 14) 252.2 lb
Goal Weight:200.0 lb
following: fadein34's plan
performance: losing 2.4 lb a week

FatSecret member since: 16 Jan 11

fadein34's Weight History


fadein34's Buddies

drspank
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fadein34 has 1 buddy


fadein34's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
view complete cookbook

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fadein34's journal

15 August 2012

Fell off the wagon... getting back on now.
on diet fadein34's plan  

12 April 2011

Made phenomenal steak fajitas/tacos (call 'em what ya will) tonight. Homemade quac & pickled jalapenos! MONEY!
on diet fadein34's plan  

fadein34's Recent Food & Exercise

fadein34's Recent Activity

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Other Member Diet Recent Activity

Topher2112 recorded a Journal Entry.
erniehill recorded a Weight Entry at 202.0 lb.
Ustabethin updated their Exercise Diary.
BCarv recorded a Weight Entry at 143.5 lb.
Rckc supported dewy333's Journal Entry.
jacshadow recorded a Weight Entry at 138.0 lb.
cycledad66 recorded a Journal Entry.
stephat30 recorded a Weight Entry at 175.0 lb.