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evolnomad
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evolnomad
Start Weight:
(16 Feb 12) 217.0 lb
Current Weight:
(08 Sep 12) 200.4 lb
Goal Weight:
190.0 lb
following:
evolnomad's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 22 Mar 12
evolnomad's Weight History
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evolnomad's Recent Food & Exercise
1 serving Nutri-Grain Cereal Bar - Mixed Berry
1 serving Sprite (12 oz)
1 1/2 servings Deli Style Sliced Natural Cheddar Cheese
Running (jogging) - 5/mph
Running (jogging) - 5/mph
Running (jogging) - 5/mph
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crohill
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