elizabethknappert
Joined April 2016
Posts
367
Following
98
Followers
132
Weight History

Start Weight
147.7 lb
Lost so far: 2.4 lb

Current Weight
145.3 lb
Performance: gaining 1.5 lb a week

Goal Weight
114.6 lb
Still to go: 30.6 lb
Hi there
new Bio as I'm now 66 and still overweight
fighting my 'set weight'
I am Dutch, live in the Netherlands, have travelled the world. speak fluent English, write books and paint pictures.- lived in England all my youth, lived in Spain and Bali for a while, - now we travel to France whenever we get the chance - and I LOVE eating out at good restaurants...
only now it's time to take control again.
so far so good!

elizabethknappert's Weight History


Following

suma-ya-c
last weighin: losing 1.2 lb a week Down
 
FallenAngel_86
last weighin: steady Steady
Nutricali
last weighin: losing 0.8 lb a week Down
 
isajanac
last weighin: gaining 0.8 lb a week Up



elizabethknappert's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
Hi there I just checked it out, it seems about right to me, thought for my ideal weight I'd shave 2 more kilos off it, even below the HAMWI calculation, as being a little bit lean is even better I think, thanks for posting it
PS I'm 162cm about 5'2"
posted 06 Sep 2019, 02:47
elizabethknappert has submitted 1 post

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