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04 April 2014

Weigh-in: 215.0 lb lost so far: 4.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet effoc12's own diet   gaining 0.3 lb a week

02 April 2014

Weigh-in: 216.0 lb lost so far: 3.0 lb still to go: 41.0 lb Diet followed reasonably well

11 January 2014

Weigh-in: 211.2 lb lost so far: 7.8 lb still to go: 36.2 lb Diet followed reasonably well
   add comment on diet effoc12's own diet   gaining 0.7 lb a week

17 December 2013

Weigh-in: 208.8 lb lost so far: 10.2 lb still to go: 33.8 lb Diet followed reasonably well
   add comment on diet effoc12's own diet   losing 2.3 lb a week

14 December 2013

Weigh-in: 209.8 lb lost so far: 9.2 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet effoc12's own diet   gaining 0.5 lb a week

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effoc12 recorded a Weigh In at 215.0 lb.
effoc12 recorded a Weigh In at 216.0 lb.

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Roxyswalker recorded a Weigh In at 151.0 lb.
The Love of Fit commented on their Journal Entry.
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MsMightyPup recorded a Weigh In at 185.4 lb.
alperikaz recorded a Weigh In at 167.6 lb.
Justwaitandsee recorded a Weigh In at 303.0 lb.
Merrie143 recorded a Journal Entry.
Suzeque recorded a Weigh In at 149.0 lb.