ednos

Start Weight:(28 Aug 11) 260.0 lb
Current Weight:(19 Nov 11) 250.0 lb
Goal Weight:140.0 lb
following: ednos's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Mar 11

ednos's Weight History


ednos's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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ednos's journal

31 August 2011

my park
has put in awesome gym equipment around its track, practically made with circuit training in mind. It's always been very pretty and scenic, ...
on diet ednos's own diet  

14 May 2011

15 min jumping rope daily for 1600 calories to lose me 2lb/wk.
on diet ednos's own diet  

ednos's Recent Food & Exercise

ednos's Recent Activity

ednos's Own Activity

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Other Member Diet Recent Activity

adnixon recorded a Journal Entry and a Weigh In at 162.2 lb.
Sdusek recorded a Weigh In at 162.8 lb.
ctg72 recorded a Weigh In at 219.6 lb.
Teknokissa recorded a Weigh In at 137.6 lb.
sbcale recorded a Journal Entry and a Weigh In at 190.6 lb.
ctourtelot recorded a Weigh In at 196.2 lb.
Quezako recorded a Journal Entry and a Weigh In at 201.7 lb.
clsmith3244 recorded a Weigh In at 203.8 lb.