ednos

Start Weight:(28 Aug 11) 260.0 lb
Current Weight:(19 Nov 11) 250.0 lb
Goal Weight:140.0 lb
following: ednos's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Mar 11

ednos's Weight History


ednos's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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ednos's journal

31 August 2011

my park
has put in awesome gym equipment around its track, practically made with circuit training in mind. It's always been very pretty and scenic, ...
on diet ednos's own diet  

14 May 2011

15 min jumping rope daily for 1600 calories to lose me 2lb/wk.
on diet ednos's own diet  

ednos's Recent Food & Exercise

ednos's Recent Activity

ednos's Own Activity

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Other Member Diet Recent Activity

Lizzyjeannine commented on Amicus4life's Weigh In.
Andrêsa updated their Exercise Diary.
ormela recorded a Weigh In at 235.0 lb.
Campmen recorded a Weigh In at 195.8 lb.
Vopli recorded a Weigh In at 138.0 lb.
Melmurphy48 recorded a Weigh In at 152.2 lb.
Steven Lloyd updated their Food Diary.
jbruntt recorded a Weigh In at 197.5 lb.