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ebivr

Start Weight:	(02 Jun 08) 318.0 lb
Current Weight:	(05 Jan 09) 231.0 lb
Goal Weight:	140.0 lb

following: ebivr's own diet
performance: losing 4.0 lb a week

Mum of 3 & in my 30's. Been overweight all my teen and adult life. Have quite alot of weight to lose, more than my goal weight / actually over half my body weight.

Start: 22st 10lb / 318lb (2nd Jun)
Goal: 22st / 308lb (Loss 10 lb, achieved at 1 wk: 9th Jun)
Goal: 21st / 294lb (Loss 24 lb, achieved at 3 wks: 21st Jun)
Goal: 20st / 280lb (Loss 38 lb, achieved at 11 wks: 18th Aug)
Goal: 19st / 266lb (Loss 52 lb, achieved at 18 wks: 6th Oct)
Goal: 18st / 252lb (Loss 66 lb, achieved at 24 wks: 17th Nov) No Longer Morbidly Obese!
Goal: 17st / 238lb (Loss 80 lb, achieved at 27 wks: 8th Dec)
Goal: 16st / 224lb (Loss 94 lb, achieved at wks: ) Over the Half way Mark!
Goal: 15st / 210lb (Loss 108 lb, achieved at wks: )
Goal: 14st / 196lb (Loss 122 lb, achieved at wks: ) ONEderland!
Goal: 13st / 182lb (Loss 136 lb, achieved at wks: ) No Longer Obese!
Goal: 12st / 168lb (Loss 150 lb, achieved at wks: )
Goal: 11st / 154lb (Loss 164 lb, achieved at wks: ) No Longer Overweight!
Goal: 10st / 140lb (Loss 178 lb, achieved at wks: )
Goal: 9st / 126lb (Loss lb, achieved at wks: )
Goal: 10st / 140lb (Loss lb, achieved at wks: )

FatSecret member since: 06 Jun 08

ebivr's Weight History

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ebivr's latest member challenges

Calorie Counting Challenge

status:	Completed
ended:	14 Dec 08
view progress

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ebivr's buddies

	Suzi161 on diet Weight Watchers
	last weighin: steady

	amryk on diet amryk's own diet
	last weighin: losing 1.1 lb a week

	Simavision on diet Simavision's own diet
	last weighin: losing 8.8 lb a week

	gug on diet The South Beach Diet
	last weighin: gaining 1.1 lb a week

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1 published recipe

ebivr's cookbook

cals: 395kcal | fat: 6.53g | carbs: 67.62g | prot: 18.68g

Florentine Jacket Potatoes

Jacket potatoes with spinach and cheese.

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ebivr's latest posts

Obesity jab/cure for obesity and type 2 diabetes
This is really interesting and great news. I usually hate taking meds, especially long term like I'm currently on for blood pressure, but in this case I would make an exception Laughing

. Let's hope it wont have any major side effects.

It was just last week I was reading about gastric bypass surgery. In the article it said one of the main reasons the surgery works is not just because the stomach is smaller or food can no longer be digested properly. But because some of the nerves that signal hunger have been severed.

Also read that there is a new surgery available that was originally a treatment for ulcers. Where they cut the Vagus nerve that's linked to controlling our appetites and fat storage, without cutting up our stomachs or intestines.

It's just good to see new treatments becoming available for this epidemic.

posted 17 Sep 2008, 18:51

WOW 4kgs in 2 weeks!
Wow, well done! you've done really well to achieve that much, very inspiring. That's the amount of loss I'm trying to aim for too.

Am hoping to join a gym this week and saw they do the Body Pump as one of their classes. So will look forward to giving that a go.

Good Luck!

posted 07 Jul 2008, 19:21

Deleting Weigh-In
I'm in a similar situation. When I first joined I was already 5 days in to my diet, but I hadn't weigh myself again yet as I only do that at the beginning of each week.

So I wrote down my weight from when my diet started in the weigh in section when I joined. Then I learned I could back date the weigh in to an earlier date, so added a new weigh in for when I started dieting. But found I couldn't delete the one recorded when I joined.

Now kinda looks like I lost a whole load of weight over just 3 days LOL! but I decided to just leave it, as I've recorded alot in my diet calendar, Journal and added alot of the foods I eat to the food datatbase. And wouldn't want to lose all that and start from scratch.

Hopefully you will find an alternative way to deal with it too Smile

posted 15 Jun 2008, 10:08

Switching to slim fast
Hi! I'm new on here, just joined a few days ago and having a good read through this great site.

I'm doing a calorie counting diet but have bought Whey Protein powder, kind of similar to Slimfast. To replace breakfast with, but haven't started using it yet. Am saving it for when I plateau. As have heard changing your diet can help kick start things.

posted 10 Jun 2008, 22:14

ebivr has submitted 4 posts

ebivr's journal

(2 comments)

06 January 2009

Dr took me off my high blood pressure meds yesterday. Said I've lost so much weight now that my blood pressure has returned to normal YAY!. I'm happy ...

on diet ebivr's own diet

(2 comments)

05 January 2009

OMGosh! I am now just 2 lbs away from losing half my excess weight! *Squeal!* TOM!

on diet ebivr's own diet losing 4.0 lb a week

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ebivr's Recent Food & Exercise

	1/2 serving Red Kidney Beans
	1/2 serving Red Kidney Beans
	1/4 tsp Chilli Powder
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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ebivr's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

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ebivr's Recent Activity

ebivr's own activity

	commented on jasonmus's journal.
	recorded a journal entry.
	recorded a journal entry.

ebivr's Buddies

	Suzi161 commented on momma2livinjoshb's journal.
	amryk commented on lorik's journal.
	Simavision replied to veggies yuk's group post - May Birthdays.

Other Member Diet Recent Activity

	veggies yuk commented on muffin top's journal.
	emjay recorded a weigh in.
	ghuckit recorded a weigh in.
	crystal23112 recorded a weigh in.
	cday1973 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
	Lubylu2 updated their food diary.
	NancyJohnson commented on their journal.
	Lori Rhinehart recorded a weigh in.