Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
duph84
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
duph84
Start Weight:
(22 May 11) 235.0 lb
Current Weight:
(18 Jan 12) 256.0 lb
Goal Weight:
210.0 lb
following:
duph84's own diet
performance:
losing 5.8 lb a week
FatSecret member since: 22 May 11
duph84's Weight History
view duph84's complete history
Other Related Links
Members
journals
forums
tips
duph84's Recent Food & Exercise
1
medium
Apples
1 cup Blueberries
1 serving Lager
Running - 6/mph
Conditioning exercise (health club)
Running - 6/mph
view diet calendar
duph84's Recent Activity
duph84's
own activity
No recent activity.
duph84's
Buddies
No recent activity.
Other Member Diet Recent Activity
duenngenug
recorded a
weigh in
at 178.6 lb.
helenjaneswindley
submitted a new Challenge topic -
The walking challenge
.
doSub
recorded a
weigh in
at 144.4 lb.
Nenunabaruvu
updated their
Exercise Diary
.
frian
replied to
Mambo poa
's Challenge post -
Alternative way! Please answer.
.
Kikkio
recorded a
weigh in
at 228.2 lb.
teamblock
recorded a
weigh in
at 132.0 lb.
elenaki_D
recorded a
weigh in
at 103.2 lb.