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dryheatwriter

Start Weight:	(03 Aug 09) 161.0 lb
Current Weight:	(15 Nov 09) 157.0 lb
Goal Weight:	130.0 lb

following: Atkins
performance: gaining 1.9 lb a week

I am 35 years old and live in Phoenix, AZ. My current photo was taken just a few weeks ago and is my last "fat" photo.

I successfully used Atkins to lose weight 4 years ago, but life got in the way and I went back to my bad habits and gained the weight back. So, I'm back on the wagon and hoping to really make a lifestyle of it this time.

FatSecret member since: 08 Aug 09

dryheatwriter's Weight History

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dryheatwriter's latest member challenges

Loose 6% of your weight in a SIX WEEKS

status:	In Progress
currently:	Week 6 of 6
end date:	Monday 23 Nov 09
view progress

view all dryheatwriter's challenges

dryheatwriter's buddies

	kristenelaine on diet Hamptons Diet
	last weighin: steady

dryheatwriter has 1 buddy

dryheatwriter's cookbook

cals: 350kcal | fat: 10.39g | carbs: 8.04g | prot: 54.96g

Crockpot Chicken

A spicy low carb slow cooker chicken and vegetables meal.

cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g

Cheesy Spicy Cauliflower Bake

An Atkins substitution for Mac and Cheese that can also be made with broccoli.

cals: 285kcal | fat: 23.43g | carbs: 8.66g | prot: 12.14g

Almond Pecan Waffles

Nutty low carb waffles.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

Bacon and Cheese Stuffed Mushrooms

These delicious stuffed mushrooms are also great refrigerated or reheated.

view complete cookbook

dryheatwriter's latest posts

Not able to add to my cookbook!
Hi Kathy,

I just signed up this weekend and was hitting the exact same problem. I'm assuming its a bug and hope they're on it getting it fixed.

posted 11 Aug 2009, 08:37

Is anyone using the Calorie Counter for BlackBerry from Fatsecret?

MarkieG wrote:

I have the Curve 8900 and I have the Fatsecret App the only problem I have with it is doing weigh-ins from it.

Hey MarkieG,

I just downloaded and started using it and have a weigh-in problem too. The App tells me that my goal weight is wrong for my height (which I know it isn't). I assumed that Fatsecret had recorded by height wrong when I set up, so I looked around the site and CANNOT FIND A WAY TO CHANGE MY HEIGHT!

Other than the weigh-in issue, it works great! I can lookup/enter food from the full database and it syncs without having to do anything.

I found it easily on Blackberry app world by searching Calorie Counter, but you might also try searching for fatsecret (that was in the title when I downloaded).

posted 09 Aug 2009, 11:07

Wii Fit
I try to make use of my Wii Fit every day. If you don't want to lay out the extra $$ to get EA Sports or one of the "better" exercise programs, go to www.wiifitroutine.com and you can print out dozens of exercise routines in 15, 30, 45 and 60-minute durations.

Be sure to start out on Easy or Medium from the routine list - I did a Hard one on Thursday and overdid my calves and have had to stay off for 2 days.

posted 09 Aug 2009, 08:11

dryheatwriter has submitted 3 posts

dryheatwriter's journal

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14 November 2009

Misbehaved all last week - damn job! Promising myself to do better next week and work out, eat right, and come home back at 154.

on diet Atkins

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30 October 2009

nother 1/2 lb. only 26 to go

on diet Atkins losing 2.1 lb a week

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dryheatwriter's Recent Food & Exercise

	1 fl oz Heavy Cream
	3 patties Country Style Pork Sausage
	1 cup, cooked Grits
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Desk Work

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dryheatwriter's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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dryheatwriter's Recent Activity

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