drad02

Start Weight:(27 Apr 10) 280.0 lb
Current Weight:(23 Apr 14) 247.0 lb
Goal Weight:130.0 lb
following: drad02's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 27 Apr 10

drad02's Weight History


drad02's Cookbook

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
view complete cookbook

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drad02's journal

31 May 2012

I have gained 20lbs since I stopped calculating my daily calorie intake. Getting back on the wagon to loose 75lbs.
on diet drad02's own diet  gaining 1.0 lb a week

11 October 2010

weight loss appt weigh in
on diet drad02's own diet  losing 1.9 lb a week

drad02's Recent Food & Exercise

drad02's Recent Activity

drad02's Own Activity

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Other Member Diet Recent Activity

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