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21 January 2015

Weigh-in: 215.0 lb lost so far: 7.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

18 January 2015

Weigh-in: 218.0 lb lost so far: 4.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.1 lb a week

05 January 2015

Weigh-in: 220.0 lb lost so far: 2.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.8 lb a week

31 December 2014

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.9 lb a week

22 December 2014

Weigh-in: 227.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed N/A
   add comment on diet Atkins   gaining 10.5 lb a week

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