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27 January 2015

Weigh-in: 236.0 lb lost so far: 2.0 lb still to go: 46.0 lb Diet followed reasonably well
   add comment on diet dlmck56's own diet   losing 0.4 lb a week

26 January 2015

Weigh-in: 239.0 lb lost so far: 0 lb still to go: 49.0 lb Diet followed reasonably well

02 January 2015

Weigh-in: 237.6 lb lost so far: 0.4 lb still to go: 47.6 lb Diet followed reasonably well
   add comment on diet dlmck56's own diet   gaining 0.3 lb a week

29 December 2014

Weigh-in: 241.0 lb lost so far: 0 lb still to go: 51.0 lb Diet followed poorly

21 October 2014

Weigh-in: 235.0 lb lost so far: 3.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet dlmck56's own diet   losing 1.9 lb a week

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dlmck56 updated their Exercise Diary.
dlmck56 recorded a Weigh In at 236.0 lb.
dlmck56 updated their Exercise Diary.
dlmck56 recorded a Weigh In at 239.0 lb.

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