dkwgma

Start Weight:(21 Mar 11) 173.0 lb
Current Weight:(26 Nov 13) 169.0 lb
Goal Weight:163.0 lb
following: dkwgma's own diet
performance: Steady

FatSecret member since: 22 Mar 11

dkwgma's Weight History


dkwgma's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members


dkwgma's journal

21 November 2013

yes!
on diet dkwgma's own diet  gaining 1.4 lb a week

20 November 2013

no more cake!
on diet dkwgma's own diet  

dkwgma's Recent Food & Exercise

dkwgma's Recent Activity

dkwgma's Own Activity

No recent activity.

dkwgma's Buddies

No recent activity.

Other Member Diet Recent Activity

wellscraft recorded a Weigh In at 228.0 lb.
RoRose recorded a Weigh In at 136.2 lb.
miss chaudhry recorded a Weigh In at 152.1 lb.
pegason recorded a Weigh In at 130.0 lb.
Arian0416 updated their Food Diary.
julieange recorded a Weigh In at 137.8 lb.
shinx13 recorded a Weigh In at 204.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.