Start Weight:(21 Mar 11) 173.0 lb
Current Weight:(26 Nov 13) 169.0 lb
Goal Weight:163.0 lb
following: dkwgma's own diet
performance: Steady

FatSecret member since: 22 Mar 11

dkwgma's Weight History

dkwgma's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links


dkwgma's journal

21 November 2013

on diet dkwgma's own diet  gaining 1.4 lb a week

20 November 2013

no more cake!
on diet dkwgma's own diet  

dkwgma's Recent Food & Exercise

dkwgma's Recent Activity

dkwgma's Own Activity

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dkwgma's Buddies

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Other Member Diet Recent Activity

genedougherty supported redgirl1974's Journal Entry.
bchevalier recorded a Weigh In at 156.6 lb.
woodworker001 recorded a Weigh In at 271.2 lb.
TheRMum recorded a Weigh In at 220.0 lb.
GuMilano recorded a Weigh In at 171.5 lb.
Kaimonica recorded a Weigh In at 154.0 lb.
BulletProof3 recorded a Journal Entry.
Luke57 recorded a Weigh In at 180.0 lb.