djf

Start Weight:(14 Nov 13) 259.0 lb
Current Weight:(14 Nov 13) 259.0 lb
Goal Weight:195.0 lb
following: Calorie Count
performance: gaining 1.1 lb a week

FatSecret member since: 13 May 10

djf's Weight History


djf's Latest Member Challenges

128
  Drink Some More Water
status: Completed
ended: 29 Nov 10
view progress
 
 


djf's Buddies

Elly Bean
on diet Atkins
not sharing weight
   
djf has 1 buddy


djf's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

djf's Latest Posts

OUCH MIM's calories
Mine only come to 134 calories. I like them plain:

1/4 tsp baking powder
2 tbsp flax meal - I use hodgson mill
1 egg

I eat them plain or sometimes add pumpkin in with cinnamon and stevia.
posted 18 Apr 2011, 08:27
djf has submitted 1 post

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Members

Calorie Count


djf's journal

20 February 2012

Starting Induction at 15 NC daily to test results.
on diet Atkins  losing 0.5 lb a week

16 January 2012

2 Weeks of induction done
on diet Atkins  losing 0.5 lb a week

djf's Recent Food & Exercise

djf's Recent Activity

djf's Own Activity

No recent activity.

djf's Buddies

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Other Member Diet Recent Activity

kclab supported Aimeejune's Journal Entry.
Chocolatefrog updated their Food Diary.
kattay supported Yolanda9179's Journal Entry.
shonzz updated their Food Diary.
jgmany commented on timriley's Journal Entry.
schnuffenpuffer recorded a Weigh In at 215.6 lb.
Valery recorded a Weigh In at 161.0 lb.
marcusjr recorded a Weigh In at 131.6 lb.