digikey

following: digikey's own diet
performance: losing 0.0 lb a week

FatSecret member since: 10 Feb 10

digikey's Weight History

after 1.5 days of travel

on diet digikey's own diet losing 0.1 lb a week

	2 large Egg
	1 serving Alaskan Salmon Burgers (From whole fillets)
	1 serving Lactose Free Reduced Fat Milk
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Weight Training (moderate)

No recent activity.

No recent activity.

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	johnderickson recorded a weigh in at 179.2 lb.
	Cpafford recorded a weigh in at 171.4 lb.
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	Jim Yak updated their Exercise Diary.