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deb4422rah
deb4422rah
Joined May 2023
Posts
152
Following
32
Followers
31
Weight History
Start Weight
192.7 lb
Lost so far:
23.1 lb
Current Weight
169.6 lb
Performance:
losing 8.4 lb a week
Goal Weight
165.0 lb
Still to go:
4.6 lb
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deb4422rah's Weight History
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liv001
last weighin:
losing 9.8 lb a week
StomachMonkeys
last weighin:
losing 14.0 lb a week
SherryeB
last weighin:
gaining 12.6 lb a week
FourWheeldrive
last weighin:
losing 2.8 lb a week
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deb4422rah's Recent Food & Exercise
1/2 :custom:1/2 x 1/2 cup, 62.5 g America's Choice Bartlett Pear Slices
1/2 :custom:1/2 x 2/3 cup, 70 g Fresh & Easy Cut Mango
2 tsps Sugar
Housework
Stretching (yoga)
Walking (exercise) - 3.5/mph
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