dcreighton
Joined January 2012
Posts
18
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Weight History

Start Weight
151.0 lb
Lost so far: 2.8 lb

Current Weight
148.2 lb
Performance: losing 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 18.2 lb

dcreighton's Weight History


dcreighton's Cookbook

cals: 326kcal | fat: 2.79g | carbs: 54.54g | prot: 20.06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

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Las Vegas Linda supported peeperjj's Journal Entry.
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Meadow Mist updated their Food Diary.
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lacc333 supported peeperjj's Journal Entry.
Erquiaga recorded a Journal Entry.
Birgit121 recorded a Weight Entry at 214.4 lb.
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