dave1kirk

Start Weight:(05 Jun 11) 205.0 lb
Current Weight:(06 Aug 15) 211.0 lb
Goal Weight:180.0 lb
following: dave1kirk's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 06 Jun 11

dave1kirk's Weight History



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dave1kirk's journal

03 December 2013

Effective day of eating health and exercising- lost one pound already.
on diet dave1kirk's own diet  

02 December 2013

Today- I weighed in and was 213lbs. I am the heaviest that I ever been in my life and I plan on doing something about it. For the next 90 days, I am ...
on diet dave1kirk's own diet  

dave1kirk's Recent Food & Exercise

dave1kirk's Recent Activity

dave1kirk's Own Activity

dave1kirk recorded a Weigh In at 211.0 lb.

dave1kirk's Buddies

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Other Member Diet Recent Activity

Glaun updated their Food Diary.
Aronator recorded a Weigh In at 251.0 lb.
Katred12 and DianneGardner are now buddies.
Stannos recorded a Weigh In at 173.7 lb.
CatHerder supported HCB's Journal Entry.
donnawalther meyer supported stay_heathy's Weigh In.
DianneGardner commented on Rockiesfan's Journal Entry.
stanleyhammer recorded a Weigh In at 189.0 lb.