dave1kirk

Start Weight:(05 Jun 11) 205.0 lb
Current Weight:(28 Nov 16) 207.6 lb
Goal Weight:180.0 lb
following: dave1kirk's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Jun 11

dave1kirk's Weight History


dave1kirk's Latest Member Challenges

19
  Total Gym Challenge
status: Completed
ended: 28 Mar 16
view progress
 
 


dave1kirk's Buddies

Ge84
last weighin: gaining 4.0 lb a week Up
 
grams168
last weighin: losing 59.5 lb a week Down
dave1kirk has 2 buddies



dave1kirk's Latest Posts

in with the new and old
Thanks for joining our challenge group. I hope we can benefit by encouraging each other along the way. Let me know if there is anything that I can do to assist.
posted 29 Feb 2016, 16:13
dave1kirk has submitted 1 post

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dave1kirk's journal

31 May 2016

Sorry all- I let work and hosting a basketball tournament get in the way of my workout and diet discipline. The good news is that a didn't gain any w ...
on diet dave1kirk's own diet  

11 April 2016

I really don't know what I did to gain 2 lbs this week. ;-(
on diet dave1kirk's own diet  

dave1kirk's Recent Food & Exercise

dave1kirk's Recent Activity

dave1kirk's Own Activity

dave1kirk recorded a Weight Entry at 208.4 lb.
dave1kirk recorded a Weight Entry at 210.6 lb.
dave1kirk recorded a Weight Entry at 210.6 lb.
dave1kirk recorded a Weight Entry at 212.0 lb.

dave1kirk's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
SergioZ07 updated their Food Diary.
Donna Mashburn commented on their Journal Entry.
pandasmom updated their Exercise Diary.
mynamesbeverly recorded a Journal Entry.
CandissTC supported abbadabba's Weight Entry.
Tosh2015 recorded a Weight Entry at 190.0 lb.
austingilson recorded a Weight Entry at 146.0 lb.