dave1kirk

Start Weight:(05 Jun 11) 205.0 lb
Current Weight:(31 May 16) 209.0 lb
Goal Weight:180.0 lb
following: dave1kirk's own diet
performance: Steady

FatSecret member since: 06 Jun 11

dave1kirk's Weight History


dave1kirk's Latest Member Challenges

19
  Total Gym Challenge
status: Completed
ended: 28 Mar 16
view progress
 
 


dave1kirk's Buddies

Ge84
last weighin: losing 2.2 lb a week Down
 
grams168
last weighin: losing 2.3 lb a week Down
dave1kirk has 2 buddies



dave1kirk's Latest Posts

in with the new and old
Thanks for joining our challenge group. I hope we can benefit by encouraging each other along the way. Let me know if there is anything that I can do to assist.
posted 29 Feb 2016, 16:13
dave1kirk has submitted 1 post

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Members


dave1kirk's journal

31 May 2016

Sorry all- I let work and hosting a basketball tournament get in the way of my workout and diet discipline. The good news is that a didn't gain any w ...
on diet dave1kirk's own diet  steady weight

11 April 2016

I really don't know what I did to gain 2 lbs this week. ;-(
on diet dave1kirk's own diet  gaining 2.0 lb a week

dave1kirk's Recent Food & Exercise

dave1kirk's Recent Activity

dave1kirk's Own Activity

dave1kirk recorded a Journal Entry and a Weigh In at 209.0 lb.

dave1kirk's Buddies

Ge84 supported Josiewragg's Weigh In.

Other Member Diet Recent Activity

trackin64 commented on angiebaby162's Journal Entry.
cmlynn commented on Elceebee77's Journal Entry.
angiebaby162 supported Elceebee77's Journal Entry.
honeymoi79 recorded a Weigh In at 161.6 lb.
Firesyrn recorded a Weigh In at 214.0 lb.
badjdk69 recorded a Weigh In at 252.2 lb.
HCB updated their Exercise Diary.
TXSnowman commented on SjF60's Journal Entry.