dave1kirk

Start Weight:(05 Jun 11) 205.0 lb
Current Weight:(09 Jan 17) 202.8 lb
Goal Weight:180.0 lb
following: dave1kirk's own diet
performance: losing 1.6 lb a week

FatSecret member since: 06 Jun 11

dave1kirk's Weight History


dave1kirk's Latest Member Challenges

19
  Total Gym Challenge
status: Completed
ended: 28 Mar 16
view progress
 
 


dave1kirk's Buddies

Ge84
last weighin: losing 3.2 lb a week Down
 
grams168
last weighin: losing 59.5 lb a week Down
dave1kirk has 2 buddies



dave1kirk's Latest Posts

in with the new and old
Thanks for joining our challenge group. I hope we can benefit by encouraging each other along the way. Let me know if there is anything that I can do to assist.
posted 29 Feb 2016, 16:13
dave1kirk has submitted 1 post

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Members


dave1kirk's journal

31 May 2016

Sorry all- I let work and hosting a basketball tournament get in the way of my workout and diet discipline. The good news is that a didn't gain any w ...
on diet dave1kirk's own diet  

11 April 2016

I really don't know what I did to gain 2 lbs this week. ;-(
on diet dave1kirk's own diet  

dave1kirk's Recent Food & Exercise

dave1kirk's Recent Activity

dave1kirk's Own Activity

dave1kirk recorded a Weight Entry at 202.8 lb.
dave1kirk recorded a Weight Entry at 205.6 lb.
dave1kirk recorded a Weight Entry at 208.4 lb.

dave1kirk's Buddies

Ge84 supported ceninpedr's Weight Entry.

Other Member Diet Recent Activity

fairy recorded a Weight Entry at 164.0 lb.
razorx updated their Food Diary.
NelusMaximus updated their Exercise Diary.
xShiroiKaze recorded a Weight Entry at 288.0 lb.
Jozette99 supported janebennett's Journal Entry.
2tubby updated their Exercise Diary.
truebeyoutee recorded a Weight Entry at 212.0 lb.
robertgamache recorded a Weight Entry at 256.0 lb.