Joined July 2017
Weight History

Start Weight
209.4 lb
Lost so far: 56.4 lb

Current Weight
153.0 lb
Performance: losing 1.7 lb a week

Goal Weight
154.3 lb
Still to go: 1.3 lb
47 years old
Recently single
3 children
Manager of Electrical Wholesaler
Love to cook, more difficult now I am trying to get some weight off so no potatoes, sugar or wine.Less carbs more fat but learning some new recipes.
Want to learn Tai Chi and to play the guitar.
Love music all sorts of genre classical to punk if it sounds good I like it
Like Gadgets and gaming.
Love Summer not Keen on winter.
Work hard, look after yourself and be honest with people.
trying to get back in shape so I can play football again.
Happy to chat with anyone or offer help if I can.

darrencarter's Weight History


Online now Phooka
last weighin: losing 1.5 lb a week Down
last weighin: losing 0.2 lb a week Down
last weighin: losing 15.4 lb a week Down
last weighin: steady Steady

darrencarter's Cookbook

cals: 199kcal | fat: 6.16g | carbs: 3.03g | prot: 35.18g
Chicken with Cherry Tomatoes
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g
Cheeseburger Casserole II
A quick and delicious dinner.
cals: 488kcal | fat: 38.08g | carbs: 11.26g | prot: 24.08g
Beef Salad
Delicious and healthy combination of vegetables and shredded beef.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
view complete cookbook

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darrencarter's journal

26 November 2017

I have done it. I am at my goal weight and officially a healthy weight I have had loads of praise for how well I have done but I have also had a lot of ...

16 September 2017

got some new clothes today well happy to fit into a size 32" waist again.

darrencarter's Recent Food & Exercise

darrencarter's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

darrencarter's Recent Activity

darrencarter's Own Activity

No recent activity.


Phooka supported Allen14's Journal Entry.

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