darrencarter
Joined July 2017
Posts
23
Following
7
Followers
7
Weight History

Start Weight
209.4 lb
Lost so far: 53.4 lb

Current Weight
156.0 lb
Performance: losing 1.1 lb a week

Goal Weight
154.3 lb
Still to go: 1.7 lb
47 years old
Recently single
3 children
Manager of Electrical Wholesaler
Love to cook, more difficult now I am trying to get some weight off so no potatoes, sugar or wine.Less carbs more fat but learning some new recipes.
Want to learn Tai Chi and to play the guitar.
Love music all sorts of genre classical to punk if it sounds good I like it
Like Gadgets and gaming.
Love Summer not Keen on winter.
Work hard, look after yourself and be honest with people.
trying to get back in shape so I can play football again.
Happy to chat with anyone or offer help if I can.




darrencarter's Weight History


Following

ClarityAnn
last weighin: losing 0.6 lb a week Down
 
karenphillips
last weighin: losing 9.1 lb a week Down
Absynthia
last weighin: losing 1.2 lb a week Down
 
Shelly25
last weighin: losing 2.0 lb a week Down


darrencarter's Cookbook

cals: 199kcal | fat: 6.16g | carbs: 3.03g | prot: 35.18g
Chicken with Cherry Tomatoes
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g
Cheeseburger Casserole II
A quick and delicious dinner.
cals: 488kcal | fat: 38.08g | carbs: 11.26g | prot: 24.08g
Beef Salad
Delicious and healthy combination of vegetables and shredded beef.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
view complete cookbook

Other Related Links

Members


darrencarter's journal

16 September 2017

got some new clothes today well happy to fit into a size 32" waist again.

16 September 2017

got some new clothes today well happy to fit into a size 32" waist again.

darrencarter's Recent Food & Exercise


darrencarter's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

darrencarter's Recent Activity

darrencarter's Own Activity

darrencarter recorded a Weight Entry at 156.0 lb.
darrencarter updated their Food Diary.
darrencarter updated their Exercise Diary.
darrencarter updated their Food Diary.

Following

ClarityAnn recorded a Weight Entry at 360.8 lb.

Other Member Diet Recent Activity

CCmarie05 recorded a Weight Entry at 285.0 lb.
tony47d recorded a Journal Entry.
jmb3450 commented on Maine coon's Journal Entry.
mookiebear recorded a Weight Entry at 192.5 lb.
lavender211 recorded a Weight Entry at 215.0 lb.
Ginitas27 recorded a Weight Entry at 186.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Food & Dog Lover recorded a Journal Entry.