darrencarter
Joined July 2017
Posts
16
Following
6
Followers
6
Weight History

Start Weight
209.4 lb
Lost so far: 38.4 lb

Current Weight
171.0 lb
Performance: losing 2.0 lb a week

Goal Weight
154.3 lb
Still to go: 16.7 lb
47 years old
Recently single
3 children
Manager of Electrical Wholesaler
Love to cook, more difficult now I am trying to get some weight off so no potatoes, sugar or wine.Less carbs more fat but learning some new recipes.
Want to learn Tai Chi and to play the guitar.
Love music all sorts of genre classical to punk if it sounds good I like it
Like Gadgets and gaming.
Love Summer not Keen on winter.
Work hard, look after yourself and be honest with people.
trying to get back in shape so I can play football again.
Happy to chat with anyone or offer help if I can.




darrencarter's Weight History


Following

Shelly25
last weighin: losing 7.7 lb a week Down
 
ClarityAnn
last weighin: losing 0.9 lb a week Down
2426girl
last weighin: losing 2.8 lb a week Down
 
FloridaAngel
last weighin: losing 5.6 lb a week Down


darrencarter's Cookbook

cals: 199kcal | fat: 6.16g | carbs: 3.03g | prot: 35.18g
Chicken with Cherry Tomatoes
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g
Cheeseburger Casserole II
A quick and delicious dinner.
cals: 488kcal | fat: 38.08g | carbs: 11.26g | prot: 24.08g
Beef Salad
Delicious and healthy combination of vegetables and shredded beef.
cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
view complete cookbook

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Members


darrencarter's journal

16 September 2017

got some new clothes today well happy to fit into a size 32" waist again.

16 September 2017

got some new clothes today well happy to fit into a size 32" waist again.

darrencarter's Recent Food & Exercise


darrencarter's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

darrencarter's Recent Activity

darrencarter's Own Activity

darrencarter updated their Exercise Diary.
darrencarter updated their Food Diary.
darrencarter updated their Exercise Diary.
darrencarter updated their Food Diary.

Following

ClarityAnn recorded a Journal Entry and a Weight Entry at 375.0 lb.

Other Member Diet Recent Activity

JimS-Indy recorded a Weight Entry at 332.0 lb.
cherik1 supported angiebaby162's Journal Entry.
mskestrela supported Maine coon's Journal Entry.
mikejones2892 recorded a Weight Entry at 425.0 lb.
chesgreen commented on their Journal Entry.
RiverRes updated their Food Diary.
Judyrose1997 is following mlakhatch.
Lyndaruth recorded a Weight Entry at 144.7 lb.