danielm

Start Weight:(02 Aug 10) 186.0 lb
Current Weight:(28 Jan 15) 191.5 lb
Goal Weight:195.0 lb
following: danielm's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Aug 10

danielm's Weight History


danielm's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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danielm's journal

24 April 2011

Must have been pre-easter Ham and beer.
on diet danielm's own diet  gaining 3.1 lb a week

danielm's Recent Food & Exercise

danielm's Recent Activity

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Other Member Diet Recent Activity

Annie42 supported bshellhorn's Weigh In.
Lokidixon supported Rckc's Journal Entry.
jrmoser recorded a Weigh In at 197.6 lb.
Sugar Waffle supported SoLosingIt's Weigh In.
auctionservic717 recorded a Weigh In at 161.8 lb.
Friday1cat recorded a Weigh In at 279.2 lb.
TIEDIEAMY joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
debrafrederick supported D1srupta's Journal Entry.