danielm

Start Weight:(02 Aug 10) 186.0 lb
Current Weight:(07 Jun 14) 184.0 lb
Goal Weight:195.0 lb
following: danielm's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Aug 10

danielm's Weight History


danielm's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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danielm's journal

24 April 2011

Must have been pre-easter Ham and beer.
on diet danielm's own diet  gaining 3.1 lb a week

danielm's Recent Food & Exercise

danielm's Recent Activity

danielm's Own Activity

danielm recorded a Weigh In at 184.0 lb.

danielm's Buddies

No recent activity.

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