dandman

Start Weight:(28 Nov 14) 241.0 lb
Current Weight:(12 Feb 16) 237.0 lb
Goal Weight:195.0 lb
following: dandman's own diet
performance: losing 0.0 lb a week

Dan D Man

FatSecret member since: 19 Jan 11

dandman's Weight History


dandman's Latest Member Challenges

94
  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 



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dandman's journal

12 February 2016

Heading to Honduras, then hitting this hard when I return. Gotta run a marathon in June.
on diet dandman's own diet  losing 0.0 lb a week

28 November 2014

Preparing for No Sugar No Grain Diet
on diet dandman's own diet  

dandman's Recent Food & Exercise

dandman's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

dandman's Recent Activity

dandman's Own Activity

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Other Member Diet Recent Activity

jimmiepop commented on notelaine's Journal Entry.
dtdoupe recorded a Weigh In at 166.2 lb.
Rockiesfan supported karenphillips's Journal Entry.
XshapeshiftX updated their Food Diary.
jeyrn70 recorded a Weigh In at 153.6 lb.
Paris1019 added Rascal_fatts's Mock Chinese Fried Rice recipe to their cook book.
ole Sparky Sarge supported karenphillips's Journal Entry.
Rguarino supported Sblewett's Weigh In.