dandman

Start Weight:(28 Nov 14) 241.0 lb
Current Weight:(12 Jun 16) 245.0 lb
Goal Weight:195.0 lb
following: dandman's own diet
performance: gaining 0.5 lb a week

Dan D Man

FatSecret member since: 19 Jan 11

dandman's Weight History


dandman's Latest Member Challenges

94
  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 



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dandman's journal

12 February 2016

Heading to Honduras, then hitting this hard when I return. Gotta run a marathon in June.
on diet dandman's own diet  

28 November 2014

Preparing for No Sugar No Grain Diet
on diet dandman's own diet  

dandman's Recent Food & Exercise

dandman's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

dandman's Recent Activity

dandman's Own Activity

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Other Member Diet Recent Activity

Fifi Bonbon updated their Exercise Diary.
ehead commented on DairyFarmersWife's Journal Entry.
Neurodroid updated their Exercise Diary.
UmmBilal supported Asarver's Journal Entry.
Gapedi recorded a Weight Entry at 234.8 lb.
Phat1983 recorded a Weight Entry at 140.0 lb.
geofke recorded a Weight Entry at 211.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.