Start Weight:(28 Nov 14) 241.0 lb
Current Weight:(12 Jun 16) 245.0 lb
Goal Weight:195.0 lb
following: dandman's own diet
performance: gaining 0.5 lb a week

Dan D Man

FatSecret member since: 19 Jan 11

dandman's Weight History

dandman's Latest Member Challenges

  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress

Other Related Links


dandman's journal

12 February 2016

Heading to Honduras, then hitting this hard when I return. Gotta run a marathon in June.
on diet dandman's own diet  

28 November 2014

Preparing for No Sugar No Grain Diet
on diet dandman's own diet  

dandman's Recent Food & Exercise

dandman's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

dandman's Recent Activity

dandman's Own Activity

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dandman's Buddies

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Other Member Diet Recent Activity

Twilson62 commented on christinabrown2's Weigh In.
christinabrown2 recorded a Weigh In at 106.0 lb.
Timg2500 replied to ny_shelly's challenge post - Ready for some BEAST MODE!.
Addie Aline commented on Mom2Boxers's Journal Entry.
tjbradders updated their Food Diary.
Sugar Waffle supported madanjen's Journal Entry.
billtech66 commented on their Journal Entry.
rigmar0307 recorded a Weigh In at 170.5 lb.