dandman

Start Weight:(28 Nov 14) 241.0 lb
Current Weight:(12 Dec 14) 240.0 lb
Goal Weight:195.0 lb
following: dandman's own diet
performance: gaining 4.0 lb a week

Dan D Man

FatSecret member since: 19 Jan 11

dandman's Weight History


dandman's Latest Member Challenges

94
  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 



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dandman's journal

28 November 2014

Preparing for No Sugar No Grain Diet
on diet dandman's own diet  

15 November 2014

starting nsng and elliptical training
on diet Weight Watchers  gaining 0.3 lb a week

dandman's Recent Food & Exercise

dandman's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

dandman's Recent Activity

dandman's Own Activity

No recent activity.

dandman's Buddies

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Other Member Diet Recent Activity

snezica supported madanjen's Journal Entry.
tasneem33 recorded a Weigh In at 151.0 lb.
Hilla37 recorded a Weigh In at 136.7 lb.
anlopi1954 recorded a Weigh In at 175.0 lb.
DeebStew recorded a Weigh In at 154.0 lb.
rbl1971 recorded a Weigh In at 195.3 lb.
nice1col recorded a Weigh In at 231.5 lb.
wellscraft recorded a Weigh In at 225.4 lb.