dandman

Start Weight:(19 Jan 11) 255.0 lb
Current Weight:(01 Mar 14) 231.0 lb
Goal Weight:195.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

Dan D Man

FatSecret member since: 19 Jan 11

dandman's Weight History


dandman's Latest Member Challenges

94
  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 



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dandman's journal

01 December 2013

Running everyday for 10 days, took today off.
on diet Weight Watchers  losing 1.1 lb a week

12 November 2013

back from a week in Vegas, so not too bad.
on diet Weight Watchers  gaining 1.3 lb a week

dandman's Recent Food & Exercise

dandman's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

dandman's Recent Activity

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Weight Watchers Recent Activity

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Carli18 recorded a Weigh In at 178.5 lb.